Beyond the Beach Body: Sustainable Fitness with Hafid James

In this episode, Dr. Kimberly Foley, pulmonologist, discusses how Bermuda’s unique environment impacts lung health, offering expert tips on protecting your respiratory system from pollutants, asthma triggers, and more. Tune in!   Dr. Kimberly Foley is a board-certified pulmonologist with over 14 years of experience dedicated to improving respiratory health and helping individuals breathe easier. She specializes in the diagnosis and treatment of lung diseases, including asthma, COPD, and sleep disorders. Dr. Foley is known for her compassionate,patient-centered approach and her commitment to empowering patients to take control of their lung health. Currently practicing at The Pulmonology Specialists Ltd. in Paget, Bermuda, she also collaborates with healthcare professionals to provide comprehensive respiratory care. In her free time, she enjoys sailing, spin biking, and traveling the world.   Sponsor: Lindo's

Listen in to find out more about the Bermuda Tourism Authority with CEO Tracy Berkeley and COO Erin Wright as they explore the business of tourism, offering insights on industry trends, growth strategies, and the future of travel.   Tracy Berkeley, CDME, became the first female CEO of the Bermuda Tourism Authority in March 2023. With over 20 years of experience, she has held key leadership roles in various industries, including insurance, hospitality and healthcare. Tracy is known for her strategic thinking, collaborative leadership, and commitment to community service. She has played a pivotal role in shaping the BTA and is dedicated to fostering Bermuda’s growth as a premier destination. Tracy is a proud mother of three.   Erin Wright serves as the Chief Operations Officer for the Bermuda Tourism Authority, responsible for operations, finance, and research & business intelligence for the organisation. At the BTA, Wright and her team manage the organisation's day-to-day operations and provide insights and intelligence to shape the island's tourism strategy and measure its success. Prior to joining the BTA in 2014, Wright worked for the Bermuda Hotel Association and Bermuda Tourism Board. Her career has included extensive experience in tourism, research, technology, operations, privacy, and marketing.   Sponsor – BTA https://www.gotobermuda.com/bta

Knory Scott is a young entrepreneur with a lifelong passion for fashion. Having lived in the UK and Spain, he has been exposed to diverse styles and cultures, enriching his understanding of global fashion trends. This international experience has seamlessly transitioned into his latest venture: Praxis. Praxis is an urban luxury brand that embodies Knory's unique vision. The brand is built on the philosophy of using high-quality materials to create designs that transform visions, ideas, and everyday situations into reality. With a keen eye for detail and a commitment to excellence, Knory aims to make Praxis a symbol of innovation and sophistication in the fashion world. In addition to his global influences, Knory is passionate about sharing the rich stories of his hometown, Bermuda, with the world. Through Praxis, he integrates elements of Bermuda's culture and heritage, offering a unique narrative that celebrates his roots and brings a touch of his island home to his luxurious designs.   Sponsor: Brought to you by The Royal Gazette

Join us on the Best Health Podcast for World Alzheimer’s Month as Marie Fay from Northstar Dementia shares her expertise on Alzheimer's and dementia. We discuss prevention, early diagnosis, living well with dementia, and addressing service gaps in Bermuda.   NorthStar is owned and managed by Marie Fay Occupational Therapist (OT). A local leader in the field of Dementia care in Bermuda. A Masters level therapist, she brings 20 years of clinical experience supporting individuals with dementia to continue living life to the fullest. Having been personally touched by dementia, Marie has made it her goal to assist her clients with successfully aging at home with the support of their family caregivers to reduce the overall cost and burden of care for this vulnerable population. Marie is an Executive Member of the Board of Occupational Therapists, a member of the Bermuda Occupational Therapy Association, and Chairperson and Founder of the Bermuda Dementia Alliance.   Sponsor: Lindo's

Nhoaa Powell is a co-owner of AnerTaila Designs, a personalised, handcrafted jewellery business established in 2019. AnerTaila Designs takes pride in using high-quality materials to create lasting pieces that our customers will cherish for years to come. Nhoaa is currently enrolled as a Junior at North Carolina Agricultural and Technical State University pursuing a BSc in Biology with a focus in Pre-Med. After completing my bachelors, I plan to go to medical school and achieve my goal of becoming a neonatal surgeon. Nhoaa has also enrolled in the Ignite Entrepreneur program this year, as this will be a great opportunity to network and broaden her horizons on all things business and entrepreneurship.    Milahn Ean Taila Powell is a co-owner of AnerTaila Designs, a personalised, hand-crafted jewellery business established in 2019. She is also a certified lash artist and owns The Lash Room Bermuda, which opened in June 2023. She is currently pursuing an Associates of Arts and Science degree at The Bermuda College with the goal of obtaining my Bachelors of Science in Nursing overseas and becoming a Medical Aesthetician. She is also participating in a summer internship with the Ignite Program, where she is increasing her entrepreneurial knowledge. She is excited about the future and committed to making a positive impact through my work in beauty and healthcare.    Sponsor: Brought to you by The Royal Gazette

The inspiration behind SC SkinCare came from the Shalleya Codrington’s personal struggle with dry skin, particularly on her feet. After experiencing adverse reactions to mainstream skincare products, she embarked on a journey of self-discovery and research into natural remedies. This led her to create her first product, the Shimmering Glow Shea Butter, which quickly gained popularity among friends and family. Encouraged by the positive feedback, she decided to share her creations with a wider audience and thus, SC SkinCare was born. Today, her brand offers a range of luxurious and effective skincare products that promote environmental protection, clean beauty, and a commitment to sustainability.   Sponsor: Brought to you by The Royal Gazette

: Cimeon Tyrrell is a talented portrait and maternity photographer known for capturing the essence and beauty of her clients. With a keen eye for detail and a passion for storytelling through imagery, Cimeon's work resonates with authenticity and emotion. She is also a co-owner of Jpeg Studio, set to open soon, alongside the talented newborn photographer Nyah Emery of shotby.ny photography. Together, they aim to create a vibrant space where creativity and community thrive, offering top-notch photography services in a welcoming environment.   Sponsor: Brought to you by The Royal Gazette    

Join us on the Best Health Podcast as we talk with Dayla of Teleconnect Bermuda about the impacts of traumatic stress and retraumatisation in our community. We discuss the ripple effects of violence and economic challenges, the importance of validating pain, and how epigenetic studies show that trauma cane passed through generations. Dayla shares her insights on healing and advocacy, and the critical role of community support in mental health care.   Dayla is a Bermudian native and clinical mental health counsellor who has a passion for advocacy. She has earned her Bachelors of Art in Sociology from University of Central Florida and a Masters degree in adult clinical counseling from University  California. She is a licensed allied health professional with the Bermuda Health Council and the Bermuda Addiction Counselors Board. She is currently working as an Addiction Counselor in a local outpatient treatment setting. Dayla founded Tele Connect in 2019 when she identified barriers that exist for people seeking mental health care. Dayla’s vision for Tele Connect extends beyond the online realm and into direct practice. TeleConnect will be launching counseling services this year.   Sponsor: Lindo's

CEO of BILTIR, Suzanne Williams-Charles, discusses her new role within the organisation, BILTIR’s recently released industry report, and the overarching state of the Bermuda long-term insurance market.   Suzanne Williams-Charles is the Chief Executive Officer at the Bermuda International Long Term Insurers and Reinsurers association. As CEO, Williams-Charles is responsible for leading the organization’s global advocacy, public and regulatory policy initiatives. Williams-Charles is also responsible for leading BILTIR’s community outreach agenda.   Prior to joining BILTIR, Williams-Charles was the Director of Policy and Regulation, Corporate Secretary and Data Privacy Officer at the Association of Bermuda Insurers and Reinsurers. Also serving as Head of Reinsurance Compliance at Hiscox Re and as Deputy Director of Insurance Supervision at the Bermuda Monetary Authority (BMA).   Williams-Charles began her career with KPMG as an auditor. She is a Certified Public Accountant and Privacy Officer and has achieved several insurance industry designations.  Williams-Charles also serves as a Director on the Boards of WeSpeak Bermuda and HBSC Life (Bermuda) Limited.   Sponsor – BILTR

US Consul General Karen Grissette provides an incredible insight into the important work and relationship between Bermuda and the US.  So much more than immigration and visas!  Please listen in to learn more.   Ms. Karen Grissette is a career U.S. Senior Foreign Service Officer who has served the United States as a diplomat for over 23 years.  She was appointed U.S. Consul General to Bermuda in July 2021. She has held various positions in Washington D.C. and overseas, including positions in Greece, Tanzania, and Jamaica. Ms. Grissette was recognized with a department-wide award for her efforts promoting the rights of women and girls.  She holds a Master of Public Policy from Princeton University and a Bachelor of Arts from Whittier College.  A native of California, she speaks Swahili and Greek and is married with two children.   Sponsor – Somers Isles Shipping Line Service https://www.somers-isles-shipping.com/