<p>Join Kim Murphy as she discusses transitioning to a whole food plant-based diet with a focus on progress, not perfection. Learn how small, manageable changes can lead to long-term health benefits. Discover tips for meal prepping, batch cooking, and how to maintain motivation during your plant-based journey. #PlantBasedTransition #HealthyEating #ProgressNotPerfection</p>


The Real Truth About Health Free 17 Day Live Online Conference Podcast

Questions and Answers on Whole Food Plant-Based Diets with Kim Murphy

The Impact of Salt on Health and the Differences Between Various Types of Salt With Dr. Neal Barnard

Analysis of How Pharmaceutical Advertising Affects Media Coverage and Public Perception With Dr. John Abramson

Examining the Potential Benefits and Risks of the Keto Diet, Including Its Impact on Insulin Resistance With Julieanna Hever

Discussion on the Impact of Animal Protein on Endothelial Cells and Whether Historical Diets Had Less Cardiovascular Disease With Dr. Caldwell B. Esselstyn

What Healthcare Looked Like Before 1915 and the Impact of the Flexner Report on Homeopathic Medicine with Dr. Peter Glidden

Questions and Answers with the Author of "Chris Beats Cancer" with Nathan Crane

Thoughts on DHA and EPA Supplementation, Including Personal Experience with Dr. Michael Klaper

Factors Contributing to Longevity in Blue Zones and the Importance of a Healthy Lifestyle with Dr. Andrew Freeman

The Flaws of the Medical System and Pharmaceutical Industry With Dr. T. Colin Campbell

The Harmful Effects of Advanced Glycation End Products, and Their Sources, Including Meat and Fried Foods with Steve Blake

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Disclaimer:
Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk.

The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims.

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