Real Health Radio podcast

298: Overcoming Calorie Counting, Compulsive Exercise, Shame and Secrecy With Sheri Segal Glick

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In this episode I speak with Sheri Segal Glick, author of The Skinny: My messy, hopeful fight for full recovery from anorexia. We cover calorie counting, compulsive exercise, shame and secrecy, quasi recovery versus full recovery, commitment in recovery and sitting with discomfort.

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