#86-[Replay]-Tantra with Michelle Alva

I'm busy pretending to be toolman Taylor on some home renovation, so this week we're revisiting one of my favorite conversations of this show. Philip Attar is an incredible human being and a great follow on IG. Check him out @philipattar! 

Biohacking anyone?! This episode has the breakdown of doTERRA's newest product line designed to help you optimize your metabolism, normalize glucose levels, and activate those longevity genes in the body so we can not just live long, but live well long into old age! 

Philanthropist and filmmaker Fred Frederiksen joins the show! He's the man behind the Chicago Bike Project, a non-profit getting bicycles to the homeless. You can follow him on IG @frederiksenfilm and his charitable work @chicago_bike_project. 

Observing the chatter, cultivating resilience, and uneven tile floors.

Watching that need for self-improvement, reverse aging, and moving into a house that's been lived in before.

Prehistoric introverts? Jumping jacks by a different name? Nightmares? And the single biggest influence over our thoughts....

Bionic futures, the importance of touch, curious dreams, and birthday wishes! 

Passive agressive 'babe', the dangers of possessives, why we treat those closest to us worse than strangers, and how it's so easy to lose your car in the Miami airport parking garage. 

What happens when a literal catfight breaks out in the middle of recording an episode? This one starts weird and only gets weirder. More weird? Whatever. An episode that begins talking about the powers of sound and vibrational healing unexpectedly turns into a conversation about natural remedies for cat wounds. 

Do you smell? We might because we record in the van and it's the middle of summer. Jenn joins the show and we meander through the topic of deoderants and the importance of pheromones and smells. This could be a matter of life and death, or at least it could affect how you choose a good romantic partner...and I suppose that could also feel like a matter of life and death!