Charles Ashford on Nutrition Periodization and Dialing in Body Comp for Basketball Players
0:00
1:14:12
As strength or performance coaches, it’s easy to focus all of our energy on training. Because sure we want to help our athletes get bigger, faster and stronger – but what if they’re doing all the hard work in in the gym, yet not taking care of business in the kitchen? Kobe was famous for […]
The post Charles Ashford on Nutrition Periodization and Dialing in Body Comp for Basketball Players appeared first on Robertson Training Systems.
Mais episódios de "Physical Preparation Podcast Archives - Robertson Training Systems"
Não percas um episódio de “Physical Preparation Podcast Archives - Robertson Training Systems” e subscrevê-lo na aplicação GetPodcast.