On Another Note, podcast

My Biggest Mental Health Struggles

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[TRIGGER WARNING: mention of suicide and abuse] I didn't fully realize it in middle school, but I think I've been struggling with depression and anxiety since then. Over the years I've had intense panic attacks, dealt with a ton of self-hate which led to unhealthy habits and even suicidal ideation. While I'm doing a bit better these days, I still struggle, and here's why.

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