
my workout split (EXPLAINED) for muscle strength & endurance goals
01/05/2023
0:00
21:57
if you’ve been interested in how to make a workout split that will help you reach your goals, get a detailed description of what I do every week to gain muscle & feel my best…go listen to this week’s episode
Youtube channels with information:
https://www.youtube.com/@natachaoceane
youtube.com/@Axiomfitnessacademy
https://www.youtube.com/@AbbeysKitchen
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