NashDPodcast

Nash

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We talk about fitness, business and motivation all from different perspectives from a wide array of guests.

76 Episódios

Build More Muscle To Lose More Fat (And Faster)
18/06/2024
8:24
Send us a Text Message.Don't be the person who drops calories drastically when trying to transform!
Should You Cut Sugar To Lose Fat?
14/06/2024
6:52
Send us a Text Message.Sugar isn't the boogeyman! Moderation is always key!
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Technical VS Absolute Failure For Muscle Growth
13/06/2024
7:18
Send us a Text Message.Train hard and you'll always be putting on some lean muscle mass!
Do This ONE Thing To Lose Body Fat
12/06/2024
7:27
Send us a Text Message.Just MOVE! It's so simple yet it works like a charm!
Walking VS Running - What's Better In The Long Run?
11/06/2024
8:43
Send us a Text Message.Walking is far easier to inject into you daily lives and it's EASY to do a 10-15 min walk a couple of times a day!
Going Cold Turkey On A Diet A Good Idea?
10/06/2024
7:23
Send us a Text Message.Let's find out!
Full ROM Or Partial Reps | Which Is Better?
07/06/2024
6:14
Send us a Text Message.The classic debate!
How To Defeat Boredom In The Gym
06/06/2024
7:42
Send us a Text Message.If you're making progress, you're probably not feeling bored. That's the key!
The Key To A Flatter Stomach | How To Guarantee Results
05/06/2024
7:00
Send us a Text Message.Listen to this and get a six pack. It's that easy!
Stop Your Brain From Lying To You | Increase Your Tolerance
04/06/2024
7:06
Send us a Text Message.Pain tolerance is a thing! Here's how to push yourself so that you can make more gains and maximize your progress in the gym!

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NashDPodcast

Nash

76 Episódios

Build More Muscle To Lose More Fat (And Faster)

Should You Cut Sugar To Lose Fat?

Technical VS Absolute Failure For Muscle Growth

Do This ONE Thing To Lose Body Fat

Walking VS Running - What's Better In The Long Run?

Going Cold Turkey On A Diet A Good Idea?

Full ROM Or Partial Reps | Which Is Better?

How To Defeat Boredom In The Gym

The Key To A Flatter Stomach | How To Guarantee Results

Stop Your Brain From Lying To You | Increase Your Tolerance