Modern Dating Podcast

Learning Love: Build the Best Relationships of Your Life Using Integrated Attachment Theory by Thais Gibson, Sjorland Gibson https://amzn.to/3V9jV10 Have you ever been in a relationship with someone and felt like you’re not on the same page? You say one thing, but your partner hears another? Or, after a big fight, you yearn for closeness but they want to withdraw? Or maybe it’s the other way around? These disconnects can be attributed to a difference in what are called “attachment styles.” Attachment styles refer to how childhood experiences shape our adult relationships and how these early bonds impact future connections. In the past, a person’s attachment style was considered unchangeable, but this is not the case. You don’t have to feel as though relationships are impossible, with so many things left unsaid and misunderstood. You can heal your attachment style for good, changing the way you relate to everyone around you. In this revolutionary book, relationship expert Thais Gibson will help you discover how to build secure relationships in less than 90 days and transform your life from the inside out. In Learning Love, you will learn the process of building fulfilling and fail-proof relationships that have you on the same page with the people you care most about. There is a better way to love―and be loved. And it all starts with you. About the author Thais Gibson is a relationship expert that has been recognized by Bloomberg News, Psychology Today, and various other outlets for her revolutionary work in integrated attachment theory. Throughout her career, she has worked with thousands of clients and helped them to positively transform their lives, relationships and goals. She has over 30 million views across her social platforms and is certified in over 13 different areas of therapy, including cognitive behavioral therapy, neurolinguistic programming and transpersonal psychology. By combining traditional psychological methods with the research findings from her practice, she has created cutting-edge techniques that help people realize true and significant change in their lives.

How to Love Someone Without Losing Your Mind: Forget the Fairy Tale and Get Real by Todd Baratz LMHC https://amzn.to/3KrF3Lc A sanity-saving guide that cuts through the sky-high expectations of modern love and helps you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense “Witty, practical, fun, and deeply honest.”—Terrence Real, New York Times bestselling author of Us You’re not crazy. You’re human. Modern love is a mess and life is (spoiler alert!) very hard. Whether you’re in a committed relationship or on the apps, buckle up, there’s a lot to unlearn. How to Love Someone Without Losing Your Mind is your guide to sanity in a culture gone mad. Psychotherapist and sex therapist Todd Baratz blends sharp humor with raw insight as he challenges us to break every rule about love. It’s time to move beyond the relentless pursuit of the perfect partner, to challenge the stigma against neediness, and to rethink our obsession with diagnosing common challenges as disorders. Instead, he offers an empowering new perspective: Embrace challenges, feel deeply, make mistakes, learn, and grow. Drawing from his extensive experience as both a therapist and a patient, Baratz shares stories of navigating his personal traumas and guiding others through theirs. This book is an invitation to understand your life as part of a larger cultural narrative. It encourages you to delve into your history, cultivate self-awareness, and take responsibility in your relationships. By doing so, you can move beyond the fairy tale and transform your approach to love. About the author Todd Baratz is an accomplished author renowned for his expertise in the realms of psychology, relationships, and sexuality. Holding a Bachelor’s degree in Cultural Psychology from New York University and a Master’s degree in Mental Health Counseling from the University of Miami, Todd seamlessly integrates academic rigor with practical wisdom in his literary pursuits. As a certified sex therapist and licensed mental health counselor, Todd’s dedication to facilitating understanding and fostering open dialogues about culture, relationships, and sexuality knows no bounds. In addition to his prolific writing across various media outlets, he is celebrated for his influential Instagram account, @yourdiagnonsense, which boasts a substantial and devoted following. Based in New York City and Los Angeles, Todd operates a private practice that serves as a hub for individuals and couples seeking guidance in navigating the complexities of life, relationships, and personal development. Beyond his professional engagements, Todd is a passionate advocate for LGBTQ+ rights. In addition to his literary contributions, Todd shares his wealth of knowledge and insight by conducting seminars and workshops, addressing topics spanning from sexuality to strategies for enhancing relational satisfaction. His dedication to empowering individuals and driving positive change underscores his commitment to making a difference in the world. Engage with Todd Baratz’s work, and you’ll find not just an author, but a trusted ally and mentor, equipped with the expertise and empathy to guide you on your journey of self-discovery and personal growth. Explore his books to uncover the wealth of wisdom he has to offer.

12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships by Topaz Adizes https://amzn.to/3uUf0YV “Save yourself another round of heartbreak and breakups and read this first. Topaz condenses years of wisdom into 12 powerful questions that will give you the keys to unlock real, true, and profound love so you don’t have to keep searching (or suffering) in disconnected relationships.” —Natalie Kuhn, spiritual teacher and co-CEO of The Class Could one conversation improve your relationship forever? We all crave connection. But sometimes we need help getting there. By having a conversation with your partner, guided by these thought-provoking questions, you’ll discover the strength in having mindful, meaningful conversations and unlock a deeper level of lasting intimacy. Author Topaz Adizes invites you to bravely explore the heart of your relationship through 12 carefully crafted questions drawn from thousands of candid conversations with real couples featured in his Emmy Award-winning documentary series {THE AND}. In today’s fast-paced world, it is easier than ever to feel isolated, disconnected, and idling in surface-level relationships. Having observed a decade’s worth of extraordinary conversations unfold, Topaz explores the key to feeling closer, more secure, and more connected with your partner. This essential, inclusive guide includes: Powerful tools to create a safe, transformative space for connection 12 questions proven to nurture authentic intimacy, and examples from people who’ve been there Strategies for staying connected in the midst of conflict Confidence to craft better, stronger questions of your own (hint: you’ll get better answers) Make every conversation count, and you’ll uncover the magic that awaits when you dare to be vulnerable, go deeper, and love like never before. About the author TOPAZ ADIZES is an Emmy award-winning writer, director, and experience design architect. He is an Edmund Hillary fellow and Sundance/Skoll stories of change fellow. His works have been selected to Cannes, Sundance, IDFA, and SXSW, featured in New Yorker magazine, Vanity Fair, and the NewYork Times; and have garnered an Emmy for new approaches to documentary and Two World Press photo awards for immersive storytelling and interactive documentary. He is currently the founder and executive director of the experience design studio The Skin Deep. Topaz studied philosophy at UC Berkeley and Oxford University. He speaks four languages, and currently lives in Mexico with his wife and two children.

Unlocking Emotional Intelligence: The Key to Success and Authentic Relationships Ei4change.com Show Notes About the Guest(s): Robin Hills is the director of EI for Change, a company specializing in education, training, coaching, and personal development focused on emotional intelligence and positive psychology. He has taught over 400,000 people in 195 countries how to build resilience and increase self-awareness. Robin is the author of two books, “The Authority Guide to Behavior and Business” and “The Authority Guide to Emotional Resilience in Business.” He is also a keynote speaker and sits on the Northwest Committee of the Association of Business Psychology. Episode Summary: In this episode of The Chris Voss Show, host Chris Voss interviews Robin Hills, an expert in emotional intelligence and resilience. They discuss the importance of emotional intelligence in leadership and personal development. Robin explains that emotional intelligence is about being smart with your thinking and feelings, combining the two to make good decisions and build authentic relationships. He emphasizes that emotional intelligence is not about being kind and nice all the time, but about doing the right thing and managing emotions effectively. They also touch on the role of AI in emotional intelligence and the need for human elements in decision-making and relationship-building. Key Takeaways: Emotional intelligence is the ability to combine thinking and feelings to make good decisions and build authentic relationships. Emotional intelligence fluctuates and requires self-awareness and practice to improve. Leaders should understand the impact of their emotions on their team and work on building emotional intelligence to create a positive work environment. There are no positive or negative emotions; it’s how we manage and respond to them that matters. Resilience is crucial in volatile and uncertain situations, and it involves being adaptable, creative, and finding meaning in life. Notable Quotes: “Emotional intelligence is about doing the right thing. If somebody is doing something wholly inappropriate, they should be told.” – Robin Hills “Emotions contain data. It’s the way in which you interpret this data in order to make good quality decisions and build up relationships.” – Robin Hills “Emotional intelligence is not about being kind and nice and sweet and lovely and fluffy. It’s about doing the right thing.” – Robin Hills “Nobody else can go to sleep for you. Nobody else can do your exercise for you. You’ve got to look after yourself.” – Robin Hills “Emotional intelligence is about building authentic relationships, not destroying them.” – Robin Hills