MNO Podcast

In this episode the cohosts have a therapy session

On this episode Ollie gives us 2 lies and a Truth. Mandy admits areas where she has been in the wrongs and can grow. They also discuss the best way to tell people when they are being nosy. The cohost talk about having serious convos with religious family members and where the podcast will go moving forward. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected]. ---

Mandy And Ollie are back and better---even though they never left! The ladies dive into "This Is A Safe Space," where Mandy reveals her experiences with Dèjà Vu, including a repetitive and unproductive convo. Ollie contemplates playing the check-in game with a few people from her past. The cohosts tackle if it's "A-OK" to desire Disney as an adulthood destination. Stay tuned and see who receives this week's Underappreciated Awards!  Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected]. --- This episode is sponsored by Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode, Mandy and Ollie discuss the verdict and what comes next. Mandy prepares for the biggest week of her life, while Ollie gets racially profiled. Both cohosts celebrate a non-national holiday. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected].

On this episode, the cohosts discuss goals, and how determination/focus can result in people missing out on life moments. Mandy asks about true closure and emotional flare ups. Ollie wonders when having melanin will stop correlating with negativity. They deep dive into social situation suggestions, and how being upfront could have better results. Ollie ponders on body positivity within different environments, and Mandy provides an honest response. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected]. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode Mandy talks about how she doesn't like to download things on her phone, while Ollie shows her technology skills. The cohosts reflect on all the things that have changed in the last year. Ollie poses the question how to get supervisors to trust your work abilities, and avoid micromanaging. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected].

On this episode Ollie poses the question how common is it for men to pay for dates. Mandy talks about overwhelming emotions and crying. The cohosts also discuss if they notice a lot of changes in mortality and birth rates.

On this episode Mandy and Ollie give thoughts on a current event dealing with a mother who left her children alone in order to go to work. They also discuss trying not to assume things. Mandy suggests people retire their "hood lessons". While Ollie poses the question on whether she is teachable. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected].

On this episode Mandy and Ollie provide updates on how their February diets are going. The cohosts give their stance on using hardware products in hair. They also discuss having family members as friends. Ollie reminds us that politics and voting are not just every 4 years. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected].

On this episode Mandy and Ollie talk about maintaining relationships while dealing with mental illness. Ollie shares some of her struggles with cutting things out of her diet. The cohosts also discuss the concepts of a pregnancy pact. Mandy tells things that she has learned from studying Ancient History. Intro and Outro music, "Roxy," provided by Gunna Statik Park aka Jiggy Korean. This episode was edited by @TheRobinsonSound. Follow us on Instagram and Twitter @MNOPodcast. Send questions and comments to [email protected].