Live IFS

Internal Family Systems Sessions

Internal Family Systems live sessions & demos. Free and open-sourced peer-work. This is not therapy. We claim no expertise and sell nothing but hope.

501 Episódios

498: Genie A. revisits
há 2 dias
1:37:29
🔸 If mom wants to go… 📌 Justine call referenced is #411 -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
495: Christine A. revisits
05/10/2025
1:40:30
🔸 Smoke; a solid ally, something to hold on to in a storm. 🎓 What I'd like to do differently: Funky energy today, failing to shift my sleep schedule before going to Vietnam next week. And more tempted to go completely off script working w Christine, like in experimenting w not you-turn today. Why? Cuz what if this type of access is more efficient (or is that a step backwards)? Or a part of me that wants to show my own care for her parts? Or maybe my attention was divided by my own 13-year-old sneak out and smoke parts relating, and because I needed to speak with that part, I was doing that vicariously. -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
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494: Grace A. revisits
22/09/2025
1:02:20
🔸 At risk all the time. More than validation. -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
493: Onyx A. revisits
07/09/2025
1:19:30
🔸 Too gay... (nobody likes the critic)📌 The last convo we're referencing was not published. -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
492: Karyssa A. revisits
27/08/2025
1:18:49
🔸 No point in being here anymore-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
491: Steve A. - first call
19/08/2025
1:23:02
🔸 Will I be any good at this?-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
490: Sam A. revisits
14/08/2025
1:57:08
🔸 I can never grow up🎓 What I'd like to do differently: Glad I got a redo on "change bodies"! It didn’t feel quite right but I was in "you can do anything" mode. -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
🇻🇳 Trò chuyện với các phần nội tâm - Hệ thống Gia đình Nội tâm (Tiếng Việt)
14/08/2025
28:16
#InternalFamilySystems #IFS #HệThốngGiaĐìnhNộiTâm #PartsWork #SứcKhoẻTinhThần #ChữaLành #ViệtNam #TâmLýHọc #KhámPháBảnThân-----🗳 Gửi phản hồi ẩn danh cho James: Feedback Form😀 Hãy trò chuyện với chúng tôi trên Discord: Discord🙏 VUI LÒNG giúp hệ thống gia đình nội tâm bộ tiếp cận được nhiều người hơn. Đăng ký, đánh giá hoặc bình luận tại đây: ItunesYouTubeHow to leave a review - iPhone👉 Tìm điểm ACE của bạn bằng bảng câu hỏi một trang này one-page questionnaire
489: Christine guides Genie A.
10/08/2025
1:39:56
🔸 Breaking it down into little bits-----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire
488: Jules A. on MDMA - first call
25/07/2025
2:53:19
🔸 Sex is love, Insight's a drug📌 Jules edited the call; I am not sure what, if anything, was cut. I also have no way of *knowing* what drug/dose Jules took, and because this is our first chat, have no baseline to compare to. Please test your drugs, it's cheap and easy: https://dancesafe.org -----🗳 Send anonymous feedback to James: Feedback Form😀Come chat with us: Discord🙏PLEASE help Internal Family Systems reach more people. Subscribe, give a rating, or comment here: ItunesYouTubeHow to leave a review - iPhone👉 Find your ACE score with this one-page questionnaire

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Live IFS

Internal Family Systems Sessions

501 Episódios

498: Genie A. revisits

495: Christine A. revisits

494: Grace A. revisits

493: Onyx A. revisits

492: Karyssa A. revisits

491: Steve A. - first call

490: Sam A. revisits

🇻🇳 Trò chuyện với các phần nội tâm - Hệ thống Gia đình Nội tâm (Tiếng Việt)

489: Christine guides Genie A.

488: Jules A. on MDMA - first call