Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life podcast

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

16/09/2024

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

0:00

59:11

In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting wealth, health, and happiness. Listen now!

Mais episódios de "Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life"

612: Exercise vs Nutrition: What's More Important for Longevity?
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Is exercise or nutrition more crucial for a long, healthy life? In this episode, Ted breaks down the surprising data that challenges popular opinions and social media advice. If you're over 40 and looking to improve your health, this episode will help you rethink your priorities and refocus your efforts. Listen now!
611: How to Achieve Sustainable Fitness Results Without Being Perfect with Eric Williamson
28/10/2024
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Are you struggling to make progress with your fitness goals? In this episode, Ted chats with Eric Williamson, a top nutrition coach, to discuss how you can make progress without being perfect—by using strategies that actually fit into your busy lifestyle. Listen now!
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610: Myths And Facts About Obesity: How To Take Control Of Your Weight Beyond Genetics with Stephan Guyenet
21/10/2024
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Can we really blame our genes for weight gain, or is there more to the story? In this episode, Ted sits down with obesity expert Stephan Guyenet to uncover the science behind fat gain. They dive into how genetics, environment, and everyday habits shape your body—and what you can do to take control. Listen now!
609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe
14/10/2024
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If you're struggling to fit exercise into your busy schedule and want a safer, more effective way to build strength and prevent injuries, this episode is for you. Ted interviews Brad Thorpe, a leader in isometric training, to reveal a workout strategy that could transform your fitness and health. Listen now!
Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less
07/10/2024
40:35
Meet Dave, one of our clients, who was doing everything he could—working out seven days a week, restricting his diet—but the scale wouldn't move. In this episode, you will find out how Dave joined Ted's coaching program and transformed his health by losing 25 pounds in just four months, all while balancing a demanding career and family life. Listen now!
608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?
30/09/2024
18:56
Cardio or weights—which is best for fat loss? If you're struggling to find the right balance between the two, this episode is for you. Ted reveals the best fat loss approach and how cardio really fits into the equation. Listen now!
607: Ted’s Stem Cell Treatment Experience: 6 Month Follow Up
23/09/2024
31:55
Have you ever wondered if stem cells can really heal joint injuries and reverse chronic pain? In this episode, Ted Ryce shares his six-month update after undergoing an experimental stem cell treatment in Puerto Vallarta, Mexico. Listen now!
606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
16/09/2024
59:11
In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting wealth, health, and happiness. Listen now!
605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health
09/09/2024
32:24
One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!
604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
02/09/2024
27:44
Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!

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606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Mais episódios de "Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life"

612: Exercise vs Nutrition: What's More Important for Longevity?

611: How to Achieve Sustainable Fitness Results Without Being Perfect with Eric Williamson

610: Myths And Facts About Obesity: How To Take Control Of Your Weight Beyond Genetics with Stephan Guyenet

609: How to Build Strength, Improve Your Health, and Prevent Injuries (Without Spending Hours in The Gym) with Brad Thorpe

Success Story: After Working Out 7 Days a Week with No Results, Dave Finally Lost 25 lbs. in 4 Months by Doing Less

608: Ask Ted: When to Prioritize Cardio Over Weightlifting in Your Fitness Plan?

607: Ted’s Stem Cell Treatment Experience: 6 Month Follow Up

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health

604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating