478: Food Tracking Made Easy: How to Track Your Food Without Becoming Totally Obsessive with Ted Ryce (Part 2)
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In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.
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