Grounding and Boundaries

Join us for the final episode of The Herbal Highway. After 27 years Karyn Sanders and Sarah Holmes are bringing the road to an end. In this last episode Karyn and Sarah will be in conversation with Renée Camila and Emiliano Lemus discussing this journey, this transition and the new show to come. Renée and Emiliano are launching a new program, Planting Medicine, starting February 11th. Same day and time on your favorite place on the radio dial. Follow us on Instagram and Facebook @theherbalhighway. Photo by Ilse Orsel on Unsplash The post Farewell Herbal Highway – February 4, 2025 appeared first on KPFA.

On the penultimate episode of The Herbal Highway, host Emiliano Lemus reflects on gratitude for the 27-year run of this radio show dedicated to holistic healing through plants. They also discuss how relationship with plants, and working with specific plant medicines, can help bring gratitude into your life. Follow us on Instagram and Facebook @theherbalhighway. The post Gratitude – January 28, 2025 appeared first on KPFA.

Join Karyn Sanders as she shares her perspective on health and healing and shares a few of her favorite herbs. Follow us on Instagram and Facebook @theherbalhighway.   The post Health Wise – January 21, 2025 appeared first on KPFA.

Join Sarah Holmes for an episode discussing Your Home Apothecary. Listen in as she offers information about a few herbs in depth as well as considerations for which additional herbs you may want to include. Follow us on Instagram and Facebook @theherbalhighway. The post Your Home Apothecary – January 14, 2025 appeared first on KPFA.

Join host Renée Camila for an exploration of herbs to support transitions, especially when they aren’t in alignment with seasonal rhythms. Follow us on Instagram and Facebook @theherbalhighway. The post Effecting Change – January 7, 2025 appeared first on KPFA.

Join Karyn Sanders for an exploration of winter; including the energetics of the season and herbs to support immunity. Originally aired 12.27.2007. Follow us on Instagram and Facebook @theherbalhighway.   The post Energetics of Winter – December 31, 2024 appeared first on KPFA.

Join host Emiliano Lemus and guest Violet Moon for “Medicinal Ecologies,” an Herbal Highway series in which we explore the natural medicines present in California ecosystems. This month, we share ways for you to deepen your own connections to ecosystems and their plants – from engagement of the senses to plant meditation techniques and plant identification tips. Violet Moon is a clinical herbalist and native plant specialist based in Oakland, CA (unceded Lisjan Ohlone land). Follow us on Instagram and Facebook @theherbalhighway. The post Medicinal Ecologies: Connecting to Place – December 24, 2024 appeared first on KPFA.

Join Sarah Holmes for a welcome to winter. Listen in as she offers herbs to support health and harmony with this season. Our Holiday Fund Drive has moved online. Now through Dec 31st you can donate online for 2024 tax deductions and thank you gifts will still be offered during this time. ⁠ ⁠Follow us on Instagram and Facebook @theherbalhighway. The post Welcome to Winter! appeared first on KPFA.

Join Sarah Holmes for the second part of our two part series, Day & Night. This week Sarah focuses on night including herbs for relaxation, sleep and introspection. Fund drive. Follow us on Instagram and Facebook @theherbalhighway. Photo by Gabriele Motter on Unsplash   The post Night – Part Two – December 10, 2024 appeared first on KPFA.

Join Renée Camila for the first episode in a two-part series: Day & Night. This week Renée focuses on herbal strategies to support us during the day, including herbs for energy, cognition, and presence. Next week Sarah Holmes explores Night for the second episode in this two-part series. These are fund drive shows. The post Day, Part One – December 3, 2024 appeared first on KPFA.