MINI COURSE: Discover Your True Self (Part One)

MINI COURSE: Discover Your True Self (Part Two) Welcome to Join Up Dots! In today's episode, we draw inspiration from Ellen DeGeneres's powerful advice: "Find out who you are and be that person. That's what your soul was put on this Earth to be." We’ll explore how to uncover your authentic self and live a life aligned with your deepest truths. Here’s a quick guide: The Importance of Self-Discovery**: - Self-discovery is a lifelong journey of understanding your values, strengths, and weaknesses for a fulfilling life.  Exploring Your Passions and Interests**: - List activities that bring you joy and try new things to uncover hidden talents. - Reflect on your experiences to identify what truly excites you.  Identifying Your Strengths and Weaknesses**: - Seek feedback from others and use self-assessment tools to understand your abilities. - Embrace weaknesses as opportunities for growth. Join us as we make the journey of self-discovery practical and enjoyable, helping you live authentically and find true fulfilment.

MINI COURSE: Discover Your True Self (Part One) Welcome to the Join Up Dots podcast! Today’s episode is inspired by Ellen DeGeneres’s powerful words: "Find out who you are and be that person. That's what your soul was put on this Earth to be. Find that truth, live that truth and everything else will come." In this episode, we explore the importance of self-discovery and living authentically. We discuss how understanding your strengths, values, and passions can lead to better decisions, stronger relationships, and increased resilience. We also address common barriers to self-discovery, such as societal expectations, fear of judgment, past traumas, and self-doubt, offering practical steps to overcome them. Join us as we guide you through self-reflection techniques, including finding a quiet space, asking yourself key questions, and journaling your thoughts. This journey is about embracing your uniqueness and finding fulfilment in being unapologetically you. Tune in to start your journey to authentic living today! Share this episode with friends and family, and inspire others to discover their true selves. Perfect for anyone feeling stuck or seeking deeper self-connection, this episode offers practical advice on living authentically. Join us on the Join Up Dots podcast and be inspired to uncover your true self.

COACHING: Moving To Portugal By Seeing No Issues Good morning, listeners! Today, I’m sharing the adventure of my recent move to Faro, Portugal, and how I overcame a myriad of little issues that initially held me back. For weeks, I was paralyzed by concerns like "Who’s going to feed the cat?" and "How will I manage my business finances?" But eventually, I gave myself permission to take the leap, and I want to show you how you can do the same. First up, the cat conundrum. I found out that hiring a cat-sitter or using automatic feeders can easily solve this problem. It's amazing how a small adjustment can ease such a big worry. Then there was the issue of managing finances remotely. Online banking and services like PayPal and Wise became my go-tos. Automating bills and payments ensured everything ran smoothly while I was away. Running a business from abroad was another major concern. The solution? Delegation and technology. I relied on my team, hired a virtual assistant, and used tools like Trello and Slack to keep things on track. Scheduling across different time zones was a breeze with Calendly, and Zoom and Google Meet kept me connected with clients and colleagues. One of my biggest worries was internet access. Researching local providers and having a portable Wi-Fi device saved the day. Plus, discovering local coffee shops and co-working spaces turned out to be a great way to mix work and exploration.  Adjusting to a new environment can be daunting. I gave myself time to settle in, explored my new neighborhood, and joined community activities to make Faro feel like home. Legal and administrative tasks, such as visas and health insurance, were tackled with thorough research and preparation. Feeling isolated or overwhelmed was another concern. Regular video calls with friends and family, joining expat groups, and practicing mindfulness helped keep those feelings at bay. Lastly, having contingency plans for unexpected issues like medical emergencies or travel disruptions gave me peace of mind. By breaking down these challenges and addressing them one by one, I realized that taking this leap was not only possible but incredibly rewarding. I hope my journey inspires you to overcome your own hurdles and pursue your dreams, no matter how many little issues stand in your way. Tune in to hear more about my adventure and how you can make your own dreams a reality. #Podcast #TravelAdventures #RemoteWork #LifeHacks #OvercomingObstacles #JoinUpDots #Inspiration #PortugalLife #DigitalNomad #BusinessTips #Mindfulness #ExpatLife

BUSINESS INTERVIEW: The Three Business Type For Any Entrepreneur You Need To See How Success Is Built (and Lost) To Be A Real Success Insider..Ben Fewtrell Is That Man My guest today, on the Steve Jobs inspired Join Up Dots free podcast interview is the Co-Founder and Managing Partner at MaxMyProfit and author of the Business Exceleration Blueprint, is a sought-after advisor, keynote speaker and trainer. He has been featured in ‘Secrets of TopBusiness Builders Exposed’, Virgins in-flight magazine, Sky Business and many more. He started his first business at the age of 18, where he built it to be a multi-millions dollar business with 64 trucks on the road in just 4 years. As impressive as it sounds, he was working ridiculous long hours and not making any money! By the age of 28 he was over it, and just knew there had to be a better way. After selling his transport company, he decided to pursue his passion for business and spent many years and tens of thousands of dollars learning what it takes to build a successful business. This led him to personally mentoring and coaching hundreds of business owners in dozens of industries, building his own multi-million dollar business in the process. He likes to have fun in both life and business, so is perfect for a show like Join Up Dots So why was he making no money when he had a multi million pound business in his hands? And is this a similar failing of most new entrepreneurs that he encounters? They are doing all the work but not getting the rewards? Well lets find out as we bring onto the show to start joining up dots with the one and only Ben Fewtrell  Show Highlights During the show we discussed such weighty topics with Ben Fewtrell such as: How there are three types of businesses, you are either employed, self employed or you have a business. A business is where you can leave it alone and it will still make you money by operating. Ben shares how he almost when bust by trying to grow a business bigger than himself a this time. You need to work to your limits and then scale from that point. Through changing twelve jobs within twelve months he found out a very important lesson: He cant work for someone else and never has since. and lastly…. How some of his clients just cant be pushed into seeing a new way of operating. As he Ben says "They either breakthrough or they breakdown."

Struggling with traditional meditation? You're not alone! In our latest episode, David Ralph shares his personal journey of finding mental clarity and calm through physical activities like cycling and swimming. Learn how these forms of active meditation can offer the same benefits as sitting still, and why they might be the perfect solution for you. Tune in to explore the science behind meditation in motion and get practical tips for incorporating it into your daily routine. Don't miss this inspiring episode – listen now and share with your friends for a fresh perspective on mindfulness! 🌟🧘‍♂️ #JoinUpDots #MeditationInMotion #Mindfulness #Cycling #Swimming #Podcast #MentalHealth

BUSINESS INTERVIEW: Discover the Power of Transformation with Mandy L Harvey 🌟 Introducing Mandy L Harvey, a truly inspiring guest whose remarkable journey from rock bottom to thriving is a testament to resilience, self-healing, and the power of perseverance. 🌟 From Struggle to Strength: Mandy's path was anything but smooth. Despite seeking help from multiple therapists in her youth, it wasn't until she faced the challenges of motherhood that she realized the depth of her unhealed wounds. Battling chronic health issues and overwhelming feelings of inadequacy, Mandy hit not one but two rock bottoms. These moments forced her to confront and deeply heal her childhood traumas, leading to a powerful reminder that "health is wealth." A Pivotal Transformation: In 2012, Mandy experienced a life-changing moment that set her on a new path. Through a dedicated focus on nutrition, she became a Functional Nutritional Therapy Practitioner. But Mandy soon discovered that diet alone wasn't enough. Embracing somatic experiencing and releasing the energy of trauma from her body brought her true healing. A Beacon of Hope: Today, Mandy is a beacon of hope, having helped countless individuals reclaim their health and vitality. Her journey is not just about personal healing but also about empowering others. Mandy has built a life and business that allows her to be present for her children while guiding others to unlock their potential. Get Ready to Be Inspired: Join us as Mandy shares her incredible story of transformation, healing, and the pursuit of a peaceful, purposeful life. Her wisdom and experiences are sure to inspire and empower you to embrace your own journey of self-discovery and growth. So, let’s start joining up dots with the one and only Mandy L Harvey. Tune in, be inspired, and don't forget to share this episode with your friends! 🌟🎙️

LIFE COACHING: How To Change Your Mental Outlook I'm in a funk is one of those things that most of us feel every now and again. You know that feeling of just being out of sorts and losing perspective of what is good in life? Well we received an email from a listener of Join Up Dots, who isn't just feeling the "I'm in a funk" vibe for a few days. This listener has been in this state of mind for a few years now. So lets start with the question and then of course you can listen to the show to hear the answer. Listener Question Dear David, i am reaching out to you to see if you can share some insight as to the steps I can take to change my current situation. I'm in a funk. Mentally and physically I am feel more and more lethargic everyday, and ill be honest I stopped listening to your show for about a year as your chirpiness and positivity started to make my skin crawl. I would think "Oh, just fuck off" and switch off the podcast, even though I admit i was in the wrong and knew that you were right. Now a year later, and through all the changes that have been forced upon us from powers outside of our control I want to take back the control in my life. I am sick of being the person who lets life happen to them, and want a piece of what you have. So two questions, if you have time to respond. Firstly, do you ever get into a head fuck place when you just cant shake yourself out of a slump? Do you ever think "Im in a funk" at all? And secondly what can I do to start making a difference in my life? Thank you, and sorry for switching off my your podcast as I know its the best one out there, I was just in a wrong place (and still in a wrong place) for your wisdom. J, Canada

BUSINESS COACHING: The Five Levels Of Being An Entrepreneur Welcome to our latest episode where we break down the ultimate guide to building multiple income streams as a new entrepreneur! Whether you're just starting out or looking to scale your business, this episode is packed with actionable insights and inspiring ideas to help you on your entrepreneurial journey.  What You'll Learn: Level 1: Basic Service Jobs - Discover how simple tasks like car washing, lawn mowing, and gutter cleaning can kickstart your business journey with minimal skills and investment. Level 2: Skilled Labour and Personal Services - Move up the ladder with handyman services, pet sitting, and house cleaning to earn more while leveraging your growing skill set.  Level 3: Specialized Skills and Small Business Ventures - Dive into freelance writing, tutoring, and personal training, and learn how these specialized skills can significantly boost your income. Level 4: Online and Scalable Services - Explore the world of e-commerce, social media management, and web design to create scalable business opportunities that reach a wider audience. Level 5: Entrepreneurial Ventures and High-Income Skills - Aim high with consulting services, real estate investment, and online courses/coaching to achieve substantial returns and make a lasting impact. Why You Should Listen: This episode is perfect for anyone looking to take control of their financial future. By following our five-level roadmap, you'll gain valuable insights into progressively complex and rewarding income streams, all while learning how to build a sustainable and profitable business. Whether you're a budding entrepreneur or a seasoned business owner, there's something here for everyone!  Don't miss out on this opportunity to transform your entrepreneurial dreams into reality. Tune in now, and be sure to share this episode with your friends and family who are ready to embark on their own business journeys! Join us on this inspiring journey to financial independence and entrepreneurial success. Press play, and let's get started!

 In this podcast episode, we delve into the psychological aspects of financial growth, focusing on the daunting challenge of earning your first $100K. Drawing parallels to running a marathon without training, we explore why this milestone feels so difficult and offer insights to inspire and motivate listeners on their own financial journey. Key Points: Unfamiliar Terrain: Just as a novice runner faces the challenge of a marathon course, individuals pursuing their first $100K encounter unfamiliar financial territory. Lack of experience and knowledge can lead to uncertainty and self-doubt. Operating Outside Comfort Zones: Stepping outside comfort zones is crucial for growth but can be mentally and emotionally draining. We discuss strategies for managing discomfort and avoiding burnout. Importance of Breaks and Reflection: Like marathon runners who rest and reflect, individuals striving for financial success must prioritize self-care and introspection. Taking breaks and celebrating milestones are crucial for maintaining motivation and perspective. Validation and Milestones: Earning your first $100K is a significant milestone that validates your efforts and capabilities. We emphasize the importance of celebrating achievements and using them as fuel for continued progress.   Conclusion: Join us as we explore the psychology behind the first $100K challenge and offer practical advice for overcoming obstacles on your financial journey. Remember, every step forward is a testament to your determination and potential. Keep going, and you will reach your goals. Don't forget to share this podcast with friends who could use some inspiration on their own path to financial success!

LIFE COACHING: Do Nothing But Leave Nothing Undone In this episode, we delve into the transformative power of simplicity in our hectic lives. Discover the concept of "doing nothing, but leaving nothing undone" and its profound impact on finding peace amidst chaos. Explore how delegating tasks and listening more at work can foster collaboration and inclusivity. Learn how encouraging independence and cooperation at home can lead to stronger relationships and a more relaxed environment. Uncover the importance of practicing patience and embracing a relaxed approach to daily routines. Understand how trusting the process and letting go of the need for constant control can bring about a newfound sense of calm and contentment. Join us as we explore the key lessons from this journey: being true to oneself and staying calm in the face of chaos. Share this podcast with your friends and loved ones to inspire them to find peace in doing less.