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In the Beauty Load, counsellor Nicole Mathieson exposes the damaging and unrealistic beauty pressures society places on women, and shares how to lighten the load for good through awareness, self-compassion and a realignment with your deepest values.
The beauty load is just another way we pile emotional loads onto women. Let’s learn how to put it down…
In this episode
- What is the Beauty Load
- Beauty around the world - it’s cultural!
- How the beauty load depletes us of our time, energy, money and power
- How dropping the beauty load liberates us and enhances our relationships
- Creating a new subculture that supports women
- Daily Compassion Declaration
Want to work with me!? [Book in for a 1hr session for just $60 here]
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Take care,
Rachelle x
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