GlowGetter with Lissa Yanak

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa gets deep and a little vulnerable with reflections about 2021 and what she's hoping for in 2022. A few of her goals might surprise you! Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa shares what prompted a month off of Instagram and what she's learned so far.  Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa talks gives 5 tips for effective vision casting. It's a lot of work so let's make sure the work translates all the way to ringing in 2023. For more details about our annual vision casting, check this out. Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. If you're surrounded by stuff and overwhelmed by this process you started (and maybe a little mad at me for encouraging you to do this), this is FOR YOU. You deserve to feel relief, freedom, focus, and alignment. And it's coming! Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa talks you through what she calls "The 7 Stages of Reset": dread, obsession, exhaustion, relief, freedom, focus, and alignment. You can find her yearly reset checklist here. Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa wishes you a Merry Christmas and offers a few encouragements as you begin to truly experience the holiday season. Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa reminds you of a few ways that taking little moments of rest actually works FOR you. She also references a few things she recently learned in Cleaning Up Your Mental Mess about rest and brain chemistry. Take a second, step a way from the hustle and bustle, and give your brain a well deserved break! Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa gets vulnerable about five of her blind spots and reminds you that absolutely no one has life figured out.  Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa chats about her favorite brands (you know, those brands you love so much that you pray they last forever and ever and ever!) and, hopefully, gives you some gift ideas for some people that you love. A few links mentioned: ColorStreet, BeautyCounter, DoTerra, Vuori. Until next time, let's glow! www.lissayanak.com

Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together. In this episode, Lissa chats about how her husband first introduced her to daily gratitude practice by gifting her Ann Voskamp's 1000 Gifts and the way her relationship with gratitude has transformed over the last decade. Until next time, let's glow! www.lissayanak.com