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In this episode of Get Your Shit Together we chat about:
🧡 Seasonal shifts and uptick in anxiety
🧡 The overlooked physical factors behind anxiety and stressy feels
🧡 Client case studies and anxiety wins
🧡 How to expand your feel good toolbox
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode65
Follow us on Instagram @getyourshittogetherpod
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
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