In this episode of Get Your Shit Together we chat about:
🧡 What you’ve been told about pain in pregnancy
🧡 Why sciatica, back and pelvic pain are not requirements in pregnancy
🧡 Practical tips and training approach to keep you pain free during pregnancy
🧡 Case studies and success stories from our pregnant clients!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode59
Follow us on Instagram @getyourshittogetherpod
Pregnant? Take one of the following (or both!) of Adina’s pre-recorded workshops:
Prenatal Fitness Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop
Labor Prep Workshop:
https://adina-rubin-s-school.teachable.com/p/prenatal-fitness-workshop1
Tap In with Diane:
Want to learn more about “tapping” and experience a session with Diane? There’s still time to join a complimentary group session this Thursday, June 23 at 12PM EST. Spots are limited:
https://bit.ly/3MnDk8e
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Enroll in Root Cause Reset (self-led course): https://bit.ly/rcrcourse
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