Get Out of Your Own Way! Stop Self Sabotaging (Part 1)

Stop struggling to manifest the life you so richly deserve. Listen to this episode to learn how to tap into the lunar eclipse energies to align your energy with your soul purpose and elevate the quality of your life. For deeper healing, don't forget to click here to register for the FREE live healing session in Zoom, 3/29 at noon CST. Bring your questions and favorite tea for to receive 1-1 guidance from Kay on how to fast track your healing and evolve yorur energy.    

This healing will help you realign and restore your ability to tap into abundance especially during this time of planetary alignments and portal openings. Want to experience the depth of medical qi gong healings effortlessly and reignite your body, mind and soul potential?  Register for the next live healing session in Zoom and get your mojo back.Thank you for listening and sharing this healing space together.Love and huggles, Kay

Tap into the highest acceleration and evolution of your energy and healing with this reset recorded during the 7 planet alignment on 2/28/25.Learn how to tap into your future self and potential easily even if you are struggling to imagine what that life could be, then take a step further and CLICK HERE to register for the Free Live Healing Session on March 29th at noon CST, to magnify the frequencies of energy you cultivate with this reset and planetary alignment.Subscribe to this podcast and leave a review if this content resonated for you as helpful or interesting.Check out the aikihealing website for more opportunities to heal and evolve our energies after narcissistic abuse.

We don't have to keep struggling to return to a sense of safety and being at home with ourselves or our physical home spaces after narcissistic abuse. Delve into this reset and start to restore your sense of being safe and at ease in your own skin/body--and let that energy ripple outward to start transforming your home environment. Then, go a step further and register for the next free LIVE healing session in zoom to deepen this work in the episode.I am grateful for all your support dear listeners. Please subscribe and leave us a review.

Dive into this eye-opening conversation with licensed therapist Whitney Walker as we explored the addictive nature of toxic relationships and how to free yourself, recover and restore yourself to the self that existed before the damage. Whitney Walker is a Licensed Marriage and Family Therapist who specializes in addiction, eating disorders, trauma, and Spirituality. She also works as a recovery coach and spiritual guide. Whitney incorporates spiritual concepts into her work including the return of the Divine Feminine to our world and moving from a place of Fear to Love; releasing self-destruction and rejection to embrace unconditional self love and acceptance. These ideas form the concept of Women Waken, her business and vision for the future. Whitney created The Women Waken Podcast; A Holistic Guide to Wellness and Abundant Self-Love along with an accompanying Youtube channel, please check it out!  Contact Whitney here: IG  @womenwaken Website: Www.Womenwaken.comLast, don't forget to sign up for our next free live healing coming up March 29th. Click here to register as spaces are limited.  If you have attended before, join the membership to experience more healings as we only allow one attendance per year of the live free events to allow space for others to experience it.If the sign up links don't work, simply [email protected] the word register.Access this episode on Apple Podcasts for a written transcript.

Stop letting narcissists hijack your life. When you know how to heal the five energy tanks they disrupt, you can easily regain your health, get control of your feelings, and reignite your body, mind and soul potential. Listen to find out how you can start healing these tanks and then join us for the free live healing session 2/9/25 at noon CST to 1:15 pm by sending me the word "register." I can't wait to serve you in the session.

Learn how you can harness the inherent prosperity in the year of the wood snake instead of contracting or repelling prosperity in this episode--from challenging mindsets and creating schedules that allow your life to flow in alignment with abundance.  Don't forget to sign up for the free healng session "Heal the 5 Energy Tanks Narcissists Destroy" so you can refuel all five of your energy so you can truly prosper this year.We also thank you for writing a review if you found this episode helpful and subscribe/follow us on the platform of your choice.Visit the Aiki Healing website to learn more about the Get Your Mojo Back healing journey that will ignite your body, mind and soul potential.

In the premier episode of Season 4 (episode 166), we explore strategies, with self-sabotage coach Colli Christante, to help us move past the natural blocks that can happen when we are healing narcissistic abuse. Find out the three critical keys to getting out of your own way--so that you don't have to spend years struggligng to feel better. Connect with Colli: Website: https://www.collikchristante.com/FB: https://www.facebook.com/colli.christante Drop us a review to help support future episodes. Last, want to experience how easy it is to heal the five energy tanks that narcissists destroy without years of counseling or medications? Click on the words in quotes to get on the  "priority registration list for the next free live healing session"--but hurry as I'm only enrolling the first 30 women on the list.

It's not your fault you are struggling with healing after a narcissistic relationship. We've been taught to gaslight ourselves and deny ourselves self care and love so that our healing is challenged. But that doesn't have to be your reality. Find out how you can overcome these sabotaging habits and start thriving in this episode. Please subscribe, and leave us a review to help us to continue providing tools for you. Huggles and lots of love--kay.  And stay tuned for the premier of Season 4 this Sunday 1/19 at 6 pm CST where we will feature our first guest of the new season, self sabotage expert Colli Christante, an  expert with trauma healing and who has lived experienced with recovering from a narcissistic relationship.

This is part 3 in our series on self sabotage. Don't forget to tune in and subscribe FREE to the season 4 premier 1/19/25 at 6 pm CST on Apple podcasts to hear our fabulous guest Colli Christante, an expert on self sabotage, discuss strategies for getting out of our own way when we are recovering from narcissistic abuse.