Flow State with Bobby Lyte podcast

The struggle phase of flow, the neuroscience of deliberate practice and a story about the Beatles

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This this TALK ONLY episode of Flow State, Bobby reminds us that flow does not exist without struggle, by definition.

He shares the neuroscience that emphasizes the importance of deliberate, focused practice and how The Beatles' early days in Germany was the perfect breeding ground for their talent as musicians and performers.

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