385: NUGGET: How to Not Lose Your Independence When You’re in Your Feminine Energy

What you are doing *now* sets the tone… In part one of this juicy two-part series, Monica is unpacking the energetics of claiming your dream year, and guess what?? Getting your energy right and claiming 2025 as your best year yet starts *now*, so do not miss this one! Here’s what she’s covering: ☃️ Why Manifestation is More Than Vibes and Vision Boards ☃️ How Monica Manifested Her NYC Dream Apartment  ☃️ THEN How She Manifested Her Dream Family Home in Atlanta ☃️ Why Setting Boundaries Is Required When Manifesting ☃️ How to Get Momentum Going Toward Your Dreams ☃️ Getting Clear on What You Want, or It Ain’t Happening ☃️ How to Not Lose Sight of Your Goal ☃️ Why “Getting in the Room” With Other Expanders Gets You Where You Want to Be FASTER ☃️ Expanding Your Energy and Getting Ready for 2025 NOW +++++ As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ HER YEAR : https://monicayateshealth.com/pages/her-year-mastermind?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus, Practical Steps for Rapid Manifestation Oooooh this is a spicy conversation that is sure to give you the drive, motivation, and FIRE to finish this year out STRONG! Monica talks about this often, that there’s no “throwing in the towel” this time of year because sooo much is still possible and we still have two whole months to go ALL IN! So pop your (corded) earbuds in and listen to get your MOJO back as we close out 2024 together! 💃✨ Their relatable stories, vulnerability, honesty, and pure fire is just what the (holistic 😉) doctor ordered so I’m telling you—do not miss this one!! Here’s a peek at what they’re covering… 🦋 The Beauty of Embracing Your Feminine Energy 🦋 Why Honoring Your Needs Is a Non-negotiable 🦋 Navigating Relationships Built on Shared Trauma 🦋 Letting Go of Shame and Taking Back Your Life 🦋 Healing From Religious Trauma and Past Trauma 🦋 How to Tell If a New Opportunity Will Light You Up or Leave You Feeling Trapped 🦋 The Complexities of Manifestation and Trusting Your Desires 🦋 Self-Parenting for Emotional Stability 🦋 The Power of EFT Tapping to Support Manifestation 🦋 How To Take Inspired Action Without Forcing Outcomes 🦋 Why a Trauma-Informed Mindset Is Crucial to Healing and Growth 🦋 The Secret Key to Harmonious Relationships with the Universe 🦋 Unraveling the Fairy Tale Fantasy 🦋 How to Make Your Words Work Like F*cking Spells +++++ As Mentioned In The Episode — ⇢ BRAND-NEW *FREE* LIVE MASTERCLASS (!!!!!): https://www.monicayateshealth.com/pages/her-year-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=winter-2024 ⇢ Connect with Jordan Laurelle: https://www.instagram.com/jordanlaurelle/    ⇢ Monica’s Recent Episode on Jordan’s Podcast, Magnetic Muse: https://podcasts.apple.com/us/podcast/65-feeling-safe-within-yourself-and-how-to-interpret/id1662164300?i=1000664547800  ⇢ Be A Lover, Not A Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother?utm_source=podcast&utm_campaign=BLNM&utm_content=podcast ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Plus, a hot take on what it's like working together!? Okay seriously, ladies (and gents!) - get ready to laugh, swoon, and maybe even *blush* as Monica and her HUSBAND, Hal, tackle all of your RELATIONSHIP questions! From quirky first impressions to spilling secrets on how they keep their spark alive, this Q&A is packed with surprises, laughter, and ALL the feels. For real obsessed with this one, and we can’t wait for you to experience a BTS peek at their love too!! 🥰 Here’s just a taste of the questions they’re answering: ♥️ 1:35 - When did you both know that you will marry each other? ♥️ 5:07 - Do men really prefer younger women to older women? ♥️ 10:58 - When you first saw Monica, what were your thoughts about her and what she does as her job? ♥️ 13:10 - What are your favorite qualities about Monica? ♥️ 14:18 - What are Monica’s favorite qualities about Hal? ♥️ 15:15 - How to get back in touch with a partner who seems tapped out of the relationship due to life/work? ♥️ 18:06 - What are some ways that Monica lets you lead? ♥️ 22:33 - Was there ever a time that you weren't sure about each other and how did you get over that? ♥️ 26:52 - Are you each other’s “normal type” physically speaking? Was the physical attraction immediate? ♥️ 29:40 - What does it feel like being an employee of Monica’s company and how does it affect feeling like a leader? ♥️ 34:21 - How to manage expectations of families across countries/cultures? ♥️ 43:18 - What are you most excited about in parenthood? ♥️ 45:24 - What is your favorite thing Monica cooks? PLUS: ✨ Advice for a single 35 year old who wants a hubby and babies. 6:11 ✨ Is This Person the One? Addressing Unspoken Doubts Before It's Too Late ✨ Planning for Love: Why a Backup Plan Could Be Your Best Move ✨ Could Finding Love Be as Simple as Following What You Enjoy? ✨ Defining Your Ideal Level of Affection in a Relationship ✨ Exploring How Men Find Their Person ✨ Navigating Micro-Trauma in Cross-Cultural Relationships +++++ As Mentioned In The Episode —  ⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ The Feminine Female Breadwinner: https://monicayateshealth.com/pages/the-feminine-female-breadwinner-course?utm_source=podcast&utm_medium=podcast&utm_campaign=ffb-general ⇢ The Embodiment of Dating Masterclass: https://monicayateshealth.com/pages/the-embodiment-of-dating  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Red Flags in Relationships, the Complexity of Abuse, and the Path to Healing **Content Warning:** This episode discusses themes of domestic abuse and violence, which may be distressing for some listeners. We encourage you to prioritize your well-being and take care while listening. If you or someone you know is affected by these issues, please seek support from a professional. Today, we're diving into the emotional rollercoaster of "It Ends With Us," where Monica breaks it all down like only she can! Join us as she uses this powerful story (and most popular movie of the summer) to shine a light on the complexities of trauma and relationships, highlighting red flags to watch out for and what not to do in your own love life. From heart-wrenching moments to life lessons, Monica’s insights are both eye-opening and relatable. So grab your popcorn and settle in, because this is one discussion you won’t want to miss! Here’s a little taste of what she’s covering inside: 🥀 Why It's Hard to Leave Toxic Relationships 🥀 How Insecurities from Parents and Partners Shape Us 🥀 Healthy VS. Toxic Expressions of Masculine Aggression 🥀 Navigating Boundaries and Assertiveness in Early Dating 🥀 Forward VS. Pushy Behavior in Dating 🥀 Balancing Autonomy and Chase in Relationships 🥀 Recognizing True Dominance VS Abuse in Relationship s 🥀 Signs of Emotional Manipulation 🥀 How to Stand Firm in Your Boundaries 🥀 Understanding the Complexity of Abuse 🥀 The Toxic Dynamics of Jealousy and Communication in Relationships 🥀 How to Get Over Your Partner’s Past 🥀 Choosing Safety Over Abuse 🥀  The Path to Healing & Moving Forward +++++ As Mentioned In The Episode —  ⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-masterclass  ⇢ The Man: ⁠https://monicayateshealth.com/pages/the-man ⇢ It Ends With Us BOOK: https://www.amazon.com/Ends-Us-Novel-Colleen-Hoover/dp/1501110365/  ⇢ It Ends With Us MOVIE: https://www.amazon.com/Ends-Us-Justin-Baldoni/dp/B0DBMQN8C2/  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory (specifically the Sex Life Episodes - CTL + F “Sex Life” for those ones): https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Answering All of Your Juiciest Wedding Questions To continue celebrating their wedding bliss AND the 400th episode of the show—Monica has her now HUSBAND on for the first time ever and they’re tackling all of YOUR wedding questions together! From budgeting tips to vendor selection, to their absolute favourite AND most stressful moments, they’re giving you an honest behind-the-scenes peek at THE wedding of the century (or that’s what we’re calling it at least because we still can’t get enough over here 😮‍💨). This conversation is going to make one hell of a memory, and we’re so excited to share it with you!! Here are a handful of questions (with timestamps—you’re welcome 😉) that they’re answering for you: QUESTIONS: ⏰ What does marriage mean to both of you? (1:17) ⏰ Anything you wish you did differently? (2:27 / 4:43) ⏰ What was both your favorite parts of the wedding and your guests favorite part? (6:17) ⏰ Did you drink? (9:05) ⏰ International Wedding question: Was it sad some people couldn’t travel to Italy? (9:49) ⏰ What was the song for your first dance? (12:23) ⏰ Did anything go wrong or not go to plan? How did you both handle it? (13:18) ⏰ Were you able to feel present or did it feel like it flew by in a blur? (16:35) ⏰ When did you both know you’re marrying each other? (17:56) ⏰ What event ended up being both of your favorites from the weekend? (24:51) ⏰ What was the most special part of the weekend for the both of you? (25:42) ⏰ What did you do each day? (Mornings before each events) (26:48) ⏰ When did you get sick? Did it affect you during your honeymoon? (27:49) ⏰ Did Hal cry when you walked down the aisle? (28:38) ⏰ What’s the most stressful part? And best ways to avoid stress. (31:00) ⏰ Which part of your days were your highlights? (33:19) ⏰ Why they end up skipping the first look? (35:33) (40:06) ⏰ Are there any fears/thoughts that you had about showing vulnerability to your guests on your wedding day? (41:00) ⏰ Did you have any idea of what kind of dress Monica would have before you saw her? (43:30) PLUS: 🌹 What Their Destination Wedding Conversation Looked Like 🌹 Monica’s Top Tips for Brides & How to Ease Wedding Day Nerves 🌹 The Sweet Story of Their Beloved Dogs Presence in the Wedding  🌹 What Monica Did to Avoid Looking Like a Panda Before Her Walk Down the Aisle 🌹 Dealing with External Opinions in Wedding Planning 🌹 Why a Wedding Planner is Your Ultimate Secret Weapon 🌹 Monica’s Advice for Destination Wedding Glam 🌹 Pro Tip on Choosing the Perfect Wedding Dress 🌹 The Magic of Negotiation in Your Wedding Budget +++++ As Mentioned In The Episode —  ⇢ IG Highlights All About The Wedding: https://www.instagram.com/stories/highlights/18327929629186449/  ⇢ ALLL About Our Honeymoon! https://monicayateshealth.com/blogs/lifestyle/alll-about-our-honeymoon?_pos=1&_sid=b2252fbcc&_ss=r  ⇢ NEW!! Healthy Love: https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024 ⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=lead-you-mc ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

Get $500 off for ONE WEEK only--ends Oct 18!! What if your current relationship could become the greatest love story of all time? Healthy Love isn’t just about fixing what’s wrong; it’s about elevating what’s already beautiful. Hear more about Monica’s BRAND-NEW program {OPEN NOW!!}: ❤️‍🔥 A Sneak Peek to Healthy Love + What to Expect ❤️‍🔥 Why She Chose a Hybrid of Group + 1:1 ❤️‍🔥 How to Know if This Program is Right for You ❤️‍🔥 How She’s Able to Cater the Program to You + Your Relationship ❤️‍🔥 The Reason Couple’s Therapy Can Only Get You So Far ❤️‍🔥 Why This Program is the Perfect Tool for Long-Lasting Relationship Growth ❤️‍🔥 How Monica and Her Husband Nurture Their Relationship +++++ As Mentioned In The Episode —  ⇢ NEW!! Healthy Love: https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024 IMPORTANT NOTES ABOUT HEALTHY LOVE:  GET $500 OFF until October 18, 2024. The doors close on October 31, 2024, or once the program is full.  Spots ARE limited to keep this a very high-touch, bespoke program for all involved.  The program will begin on November 4th and end on March 28, 2025, with a month off from mid-December to mid-January for the holiday break. ⇢ Queen Alchemy:  https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ The Man: https://monicayateshealth.com/pages/the-man   ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth   ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory    Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/ copyright-disclaimer

And/or Someone With a Major Ego? In Monica’s first podcast episode back as a WIFE (!!!!), she's taking you through the fascinating complexities of relationships and what it really means to grow (or not grow) together! CAN you change a narcissist?? Listen to find out! Here's what you can expect to hear her cover: ✨ The ugly truth about the illusion of “changing” your partner ✨ Unraveling “healthy” change VS “fundamental” change ✨ The importance of self-discovery and self-awareness in relationships ✨ The difference between relationships driven by insecurity vs. self-worth ✨ How trying to change your partner sparks that push-and-pull drama ✨ Why focusing on your own positive changes can be a catalyst ✨ The dangers of "one-size-fits-all" relationship advice ✨ Monica's own growth from her relationship with her husband ✨ Navigating the journey of change with a partner that’s eager to grow ✨ The importance of setting boundaries in the early phase of relationships PLUS, a sneak peek on her brand-new program that drops THIS FRIDAY, OCT 11! Run, don't walk, because spaces are very very limited!! https://monicayateshealth.com/pages/healthy-love?utm_source=podcast&utm_medium=podcast&utm_campaign=healthy_love_fall_2024 +++++ As Mentioned In The Episode — ⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass ⇢ Be a Lover, Not a Mother: https://monicayateshealth.com/pages/be-a-lover-not-a-mother   ⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ BLOG Post - ALLL About Our Honeymoon: https://monicayateshealth.com/blogs/lifestyle/alll-about-our-honeymoon  ⇢ Wedding Q&A Podcast Episode: https://podcasts.apple.com/us/podcast/382-wedding-q-a-changing-her-last-name-first-look/id1449633522?i=1000662514841     ⇢ Waitlist for Future Events: ⁠https://monicayateshealth.com/pages/immersion⁠  ⇢ Another Podcast Episode on Narcissists: https://podcasts.apple.com/au/podcast/285-are-they-a-narcissist/id1449633522?i=1000594673761  ⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth  ⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠  ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || ⁠https://monicayateshealth.com/pages/⁠  copyright-disclaimer

Plus, how to sniff out TRUTH vs. BS online… This is an interview Monica did earlier this year and she knew she HAD to share it with you because it is SO GOOD. Here's a little taste of what Monica and Becca cover: 🫦 what it even means to let a man lead (the keyword is LETTING) 🫦 why you’ll find it challenging to let him lead until you heal your trauma 🫦 how modern-day feminism is also hurting women (not just men) 🫦 real-life examples of how Monica’s husband provides for her + leads her 🫦 different ways that feminine energy can be expressed 🫦 the importance of boundaries and self-respect in your relationship 🫦 mastering the art of receiving and the flow-on effect in your life 🫦 the dangers of attaching to your generational trauma  🫦 reclaiming the value of motherhood + being at home raising children  🫦 the women’s health crisis right now + how it ties back to our trauma 🫦 the problem with identifying with your diagnosis 🫦 why you can’t compare your journey to someone else’s 🫦 what trauma actually IS (+ where so many people get it wrong) 🫦 red flags to look out for when seeking out a mentor 🫦 the difference between being inspired + stealing someone else’s ideas 🫦 where Monica’s magnetism comes from + how to tap into that for yourself AND Monica even gives you a little peek BTS on whether or not her husband loves (or hates) being in her reels!? 😉 +++++ As Mentioned In The Episode — ⇢ The ORIGINAL Podcast Interview released on the “There She Glows” podcast with Becca Nicholls: https://podcasts.apple.com/us/podcast/getting-your-man-to-lead-you-the-art-of/id1642211794?i=1000646350837 ⇢ {FREE} How To Have Him Lead You Masterclass: https://monicayateshealth.com/pages/how-to-have-him-lead-you-masterclass   ⇢ Queen Alchemy (extended payment plans open now!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ How To Be Discerning When Hiring A Mentor Blog Post: https://monicayateshealth.com/blogs/business/the-drama-of-someone-copying-me  ⇢ Energetic Reasons for Infertility Podcast Episode: https://podcasts.apple.com/us/podcast/348-energetic-reasons-for-infertility-and-other/id1449633522?i=1000641167111  ⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || ⁠https://monicayateshealth.com/pages/⁠  copyright-disclaimer

This could change EVERYTHING for you… Find yourself feeling freaked out about a recession and “economic downturn??” If your answer is YES, or even if you find yourself slipping into worry when you hear others talking about it, then this episode is the perfect pick-me-up to bring you back into your power. This nugget could literally shift everything for you. ⚡️ If you’re ready to choose and create your dream life then join us for Magic, Money & Manifestation Level II!! https://monicayateshealth.com/pages/magic-money-manifestation-level-2⁠  ***DOORS CLOSE FOR THE YEAR *TONIGHT,* Friday, Sept 27th, at 11:59PM ET (New York)!!  Not quite ready for MMM2 but want to make some moves towards creating your dream life? Jump into MMM1 now! https://monicayateshealth.com/pages/magic-money-manifestation-level-1 Or, if you find yourself eager to give a middle finger to “economic downturn” and uplevel your business (like sooo many did during 2020), then The Feminine CEO has your name all over it!  https://monicayateshealth.com/pages/feminine-ceo  +++++ Other Important Links & Notes — ⇢ Email with any Q’s: [email protected]  ⇢ (FREE) The Blueprint to Feminine Embodiment Masterclass: ⁠https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment⁠   ⇢ (FREE) Break Your Business Ceilings Masterclass: https://monicayateshealth.com/pages/break-your-business-ceilings-masterclass   ⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠  ⇢ Get the Manifestation Meditation Bundle: https://monicayateshealth.com/collections/ebook/products/manifestation-meditation-bundle  ⇢ Join Monica’s Email List: https://view.flodesk.com/pages/632a2bfbbf9a194f540c4ab0 ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory   ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || ⁠https://monicayateshealth.com/pages/⁠  copyright-disclaimer

Plus, How to Avoid and Begin Healing the Poison of Resentment Inspired by a reel that won’t stop going viral, Monica’s breaking down why saying (and hearing) NO must be a CORNERSTONE for the health and longevity of your relationship. Listen to the episode for the WHY because *this* is a major part of the recipe for a healthy relationship that doesn’t die from the poison of resentment and bitterness like so many (sadly) do. 🙅🏼‍♀️💔 Here are a couple other nuggets from this one to look forward to: 🌶️ why your people pleasing patterns will destroy your relationship 🌶️ the biggest killer of relationships (it’s not what you think) 🌶️ how knowing/not knowing how to say “no” affects TRUST + respect 🌶️ the power of knowing + honoring your NO 🌶️ is healing resentment in your relationship possible? 🌶️ how to become a highly valued + respected woman 🌶️ how to know if your boundaries are healthy or toxic 🌶️ the signs of unhealthy codependency 🌶️ how to nurture a safe emotional environment in your relationship 🌶️ the importance of identifying + healing your emotional trauma  🌶️ how to create real, embodied safety in your relationship +++++ As Mentioned In The Episode — ⇢ The VIRAL reel that inspired this episode: https://www.instagram.com/reel/C7EhXGPAQ43/  ⇢ (FREE!!!) The Blueprint to Feminine Embodiment Masterclass: ⁠https://monicayateshealth.com/pages/the-blueprint-to-feminine-embodiment⁠   ⇢ Queen Alchemy (Exteneded Payment Plans & Early Access OPEN!!): https://monicayateshealth.com/pages/queen-alchemy?utm_source=podcast&utm_medium=podcast&utm_campaign=qa-15 ⇢ The Man Program: https://monicayateshealth.com/pages/the-man  ⇢ Waitlist for Future Events: ⁠https://monicayateshealth.com/pages/immersion⁠  ⇢ Dude’s Guide to Period Phases (FREE): https://monicayateshealth.com/products/dudes-guide-to-period-phases  ⇢ Monica’s YouTube: https://www.youtube.com/@monicayateshealth  ⇢ Monica’s Blog: ⁠https://monicayateshealth.com/pages/blog ⇢ Leave a Podcast Review: https://podcasts.apple.com/us/podcast/feminine-as-f-ck/id1449633522  ⇢ Monica’s Instagram: ⁠https://www.instagram.com/monicayateshealth⁠  ⇢ Full Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || ⁠https://monicayateshealth.com/pages/⁠  copyright-disclaimer