How to Journal

This episode is a replay from The Existential Stoic library. Enjoy! Do you find it hard to be positive? Do you wish you were happy, joyful? In this episode, Danny and Randy discuss tips for how to be joyful.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Are you a good person? Do you live by your own values? How can you develop character and virtues? In this episode, Danny and Randy discuss values and virtue.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  

This episode is a replay from The Existential Stoic library. Enjoy! Do you read? Are you convinced reading isn’t worthwhile? Do you want to read more? In this episode, Danny and Randy discuss the importance of reading.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

Are you chasing perfection? Are you trying to be your ‘ideal self’? In this episode, Danny and Randy discuss the ‘ideal self’ trap and how to deal with it. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Is life ultimately meaningless? Is it possible to figure out the meaning of life? What can you do to find meaning in your life? In this episode, Danny and Randy discuss the meaning of life.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]  

This episode is a replay from The Existential Stoic library. Enjoy! Do you find yourself rushing from one thing to the next? Do you feel stressed, overworked, exhausted? Are you afraid that if you slow down, you’ll love momentum? In this episode, Danny and Randy discuss how to slow down.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

Are you depressed? Do you know why you are depressed? Does being civilized cause depression? In this episode, Danny and Randy discuss whether being civilized causes depression and what we can do about it.  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! What is existential despair? Is existential despair the same thing as existential dread or angst? What triggers existential despair? What should you do if you experience the profound sense of anxiety, alienation, or disorientation that arises from contemplating fundamental aspects of the human condition/experience? In this episode, Danny and Randy discuss existential despair. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

This episode is a replay from The Existential Stoic library. Enjoy! Wouldn’t it be nice if there were rules for how to live life? Would having rules for life make it easier to live a good life? Should we be applying rules to our lives? In this episode, Danny and Randy discuss rules for life.  Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]

Are you stuck? Do you feel lost? Have you hit a plateau? In this episode, Danny and Randy discuss how to respond to plateaus in life. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: [email protected]