Everything I Know About

Our first episode with a guest! We bring our Enneagram skepticism to an expert. Will she convert us? Topics covered: -The intersection of mental health, therapeutic techniques, and the Enneagram -How to understand your Enneagram type: from triads to stances to wings, discover how your type approaches the world, how it uses energy, and how all this information can help you better understand yourself and those you care about -Christina’s journey growing a social media following and publishing two books Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We reflect on our newest obsession, the show Couples Therapy. From sharing our own experiences with therapy to takeaways from the famous couples therapists out there, this episode is sure to get you thinking, whether you’re in a relationship or not. Topics covered: -Who’s going to couple’s therapy -The efficacy of couples therapy -When should you go to couples therapy (and when should you not)? -The types of couples therapy and finding a good fit with a therapist -Advice from popular couples therapists: Orna Guralnik, Virginia Goldner, Terry Real, Esther Perel Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

What do olive oil and sand have in common? We dive into the surprising economies controlled by organized crime. Topics covered: -The history of the mafia -The olive oil mafia (also its effects on mozzarella and red wine) -The sand mafia (sand theft in India, Jamaica, and Kenya) Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

To what degree is college still worth it? We explore the benefits, financial and developmental, of higher ed and dig into what’s really driving declining college enrollment. Topics covered: -How most Americans feel about college today -How college has changed: tuition increases, student loan debt, shady for-profit colleges, declining enrollment -Alternatives to college: software bootcamps, apprenticeships, trade schools Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We will be releasing episodes every other week in June and July. This is a re-release of our episode originally named Living Abroad "like" the Locals. What’s the difference between an expat and a migrant? In this episode we explore the global impact of digital nomads and tourists, the community cost of airbnbs, and third-wave gentrification while unpacking our own experiences as expats. Topics covered: -Why are some groups labeled expats while others are migrants? -Media portrayals vs our own experience as expats -The rise of digital nomads -Displacement of local populations -The 3 waves of gentrification -The billionaire class and investment properties -The issue with Airbnb -NYC’s changing response to gentrification -Voluntourism and the ethics of being a tourist Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

This week, a special guest co-host joins Lucy… Topics covered: -National Geographic’s “The Changing Face of America” and The Race Card Project -The rise in interracial marriages and multiracial children -Fusion in food: the history of food fusion and its newest form -Fusion vs authenticity as it relates to Chinese American food -Fusion in music: international music charting in America, racial barriers in country music Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

So we know supplements have questionable science and little regulation, but what about something as common as protein powder? Join us as we investigate claims that roots and pills can invigorate libidos, kick coffee habits or even prevent hangovers. We discover surprising facts, and even find a product that convinces Lucy, our skeptic. Topics covered: -The science behind the most common vitamin and mineral supplements Americans take: multivitamins, calcium, and fish oil -Why we add vitamins to food products -Do scientists agree on what levels of vitamins we need for ideal health? -The surprising science behind protein powder, and should you be taking it daily? -Influencer promoted supplements: Athletic Greens (AG1) and libido gummies -Herbs and roots in traditional Chinese and Indian medicine, adaptogens and coffee alternatives -A supplement to rid us of hangovers -The placebo effect Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

We lurk on Reddit’s Am I the Asshole forum and pass our own judgements using the backing of moral philosophy and some questionable logic. Questions covered: -AITA for telling my wife that she needs to seriously work on her mental and physical toughness? -AITA for being truthful and admitting that I find my wife unattractive after her surgery? -AITA for leaving my disabled mom with no caregivers after giving her over 6 months notice? Sources & transcript available to anyone at our ⁠⁠Patreon⁠⁠ ❤️

The case of the true crime obsession. Join us as we unwind the history, unearth the clues, and navigate the pitfalls of being a true crime fan. Topics covered: -The history and origins of true crime -The rise of detective fiction -How Serial changed the industry and the rise of prestige true crime dramas: HBO’s The Jinx: The Life and Deaths of Robert Durst and Netflix’s Making a Murderer -Who watches true crime and why -Gender differences in criminals, victims, and viewers -News coverage of crimes and the relationship between serial killers and media -True crime’s effect on our judicial system -The problems with true crime: sensationalization of crime for profit and entertainment, centering the criminal rather than the victim -Parasocial relationships and armchair detectives -The women who fall in love with serial killers Sources & transcript available to anyone at our ⁠Patreon⁠ ❤️

We examine the social norms around paying for things for others. From gifts to obligations, how we spend our money speaks to our culture, our values, and how we may or may not be afraid of judgment from others. Topics covered: -Spending on milestones for our friends: weddings, showers, bachelorette parties, gifts -Sex and The City, A Woman’s Right to Shoes -Wedding one-upmanship & social media -Why we follow social norms, even when it doesn’t align with our self interest -Money norms when it comes to dating and splitting finances as a couple, in the US vs Europe -The history of tipping, tipping culture today, and tipflation Sources & transcript available to anyone at our Patreon ❤️