Finding the Balance with Unplugging

Today our friend Jessica joins us to talk about one of our favorite pastimes…karaoke! We discuss the optimal karaoke set-up and dissect what draws us in. We dive into hidden etiquette and tips and tricks we’ve learned over the years to curate a *perfect* karaoke session. We also confess our personal karaoke sins!Support the showFollow us on social media @eatyourcrustpod

Today we sit down and talk about big fears that we have - from heights, to natural disasters, airplane turbulence, and more! We chat through things make our fears better or worse. We also discuss a couple of conspiracy theories *puts on tinfoil hat* and get a little silly with it!Support the showFollow us on social media @eatyourcrustpod

Today our friends Brian & Jonathan join us to talk about the gray area of our social network - people we kind of know, kind of don’t! We dive into the nuances of interacting with people in this category and how we handle the potential awkward situations that can arise. We also explore experiences of converting mutual friends/semi strangers into friends!Support the showFollow us on social media @eatyourcrustpod

Today we discuss one of our favorite activities ever - rotting (aka, a very deep relaxing session)! We talk about qualities a proper rot session must have for us personally, and explore whether we are able to fully ‘rot’ with other people. We describe how many rot sessions we need a month to feel fully rested.Support the showFollow us on social media @eatyourcrustpod

Today Angela Lin from Real You Mandarin joins us to explore our relationship with our mother tongue and dissect how language can play a role in expressing our personal identities. We also talk about how language abilities can impact family dynamics and learnings we've had in recent years to bridge that gap in our relationship with our parents.Find Angela on Instagram @RealYouMandarin, Tiktok @RealYouMandarin, and her podcast But Where Are You Really From? Pod anywhere you get your podcasts!Check out realyoumandarin.com and use eatyourcrust10 for a discount! Expires on April 10.Support the showFollow us on social media @eatyourcrustpod

Today we discuss the unspoken rules around PTO and what our personal PTO policies are! We chat about how frequent is too frequent, how many days is too many, and other personal restrictions we try to guide our vacations by. We also explore best practices we’ve picked up to ensure that our PTO goes as smoothly as possible. Support the showFollow us on social media @eatyourcrustpod

Today Lindsay Kami from You Found Her Pod joins us to discuss how to convert the energy behind negative self-talk into positive momentum for our dreams and ambitions. We talk about the journey we have taken to unlearn negative self-talk and embrace more self-love in our late twenties. We talk about ways to be more positive in our daily life.Find Lindsay on Instagram @lindsaykami, Tiktok @lindsaykami, and her podcast You Found Her Pod anywhere you get your podcasts!Support the showFollow us on social media @eatyourcrustpod

We’re back!!! We kick off Season 7 today by sharing our new year’s musings & resolutions for the 2025. We also announce a new update to our schedule - we will be changing our upload schedule from weekly episodes to bi-weekly episodes (every other week) due to personal & professional obligations. Excited to be back for a brand new season and thank you for continuing to tune in to Eat Your Crust ❤︎Support the showFollow us on social media @eatyourcrustpod

Today we talk about going to our 10 Year High School Reunions! We  talk about what it was like to plan and throw the reunion, and describe the vibes of the reunion as observed by the host and by a plus one! We discuss the thoughts and anxieties we had before attending, and chat about our parents’ experiences going to their reunions.Support the showFollow us on social media @eatyourcrustpod

Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow!Support the showFollow us on social media @eatyourcrustpod