Happy Habits with Arthur Brooks

Today I’m with my new friend, Emmanuel Acho. Emmanuel is a former NFL linebacker, modern thought leader and New York Times bestselling author. We chat about his background, faith journey, and his work in embracing uncomfortable conversations. He talks about the pressure to conform and the importance of leading with delight. Emmanuel emphasizes the importance of creating safe spaces for dialogue and encourages us to take a genuine interest in others. Be sure to check out Emmanuel's series on YouTube and his newest book release called “Uncomfortable Conversations with a Jew”. Connect with Emmanuel: @emmanuelacho Connect with Bob: @bobgoff

Today I get to sit down with a longtime friend of mine, Carey Nieuwhof. Listen in with us as we discuss the importance of optimism and how we might rebuild our optimism after having experienced burnout. We chat about the value of friendship, curiosity, and the intentional pursuit of shared experiences. We also talk about the role of leaders in empowering others and building community, and the importance of taking action and activating our faith. Check out Carey's Art of Leadership Academy Connect with Carey: @careynieuwhof Connect with Bob: @bobgoff

Edgar Sandoval, President and CEO of World Vision, joins me for a bonus episode of the Dream Big podcast and shares insights to the challenges and successes of leading a global humanitarian organization. He emphasizes the importance of local ownership and government support in achieving sustainable change. I hope this conversation encourages you to find opportunities to make a difference in the lives of those in need, both down the street and across the ocean. Connect with Edgar: @EdgarSandovalSr Connect with Bob: @bobgoff -- Bob will be hosting a Dream Big workshop at The Oaks from June 3-5 with his friend Todd Tilghman. You'll be guided through Bob's 7-step framework to help you gain clarity and direction on making your dreams a reality. Register & Learn More

Today I get to sit down with my dear friend and fellow writer, Kimberly Stuart. We chat a bit about the role grace plays in our faith and how it's sometimes misused. Be sure to grab a copy of Kim's newest book, "Star for Jesus (And Other Jobs I Quit): Rediscovering the Grace That Sets Us Free." Connect with Kim: @kimberly.stuart.writes Connect with Bob: @bobgoff —— Bob and Kim will be recording a live podcast episode on Sunday, April 21st at 5pm in downtown San Diego at The Lane! This will be a free event and we’d love to see you there. Click Here to RSVP.

This month we have some fun Friday bonus episodes lined up for you! In today’s episode you’ll hear from my friend, Matt Brown, who is the founding and lead pastor of Sandals Church. From unexpected healing to divine interventions, Matt's new book, "Every Day a Miracle," sheds light on the extraordinary moments that often go unnoticed. As you listen, be inspired to see the world through a lens of faith and wonder. Connect with Matt: @matthewstephenbrown Connect with Bob: @bobgoff — Ready to kick start your own dreams and ambitions? Come join me at The Oaks from June 3-5 for a Dream Big Workshop. We’ll walk through my 7-step Dream Big curriculum so you leave with clarity on your next steps to making your dream a reality. Visit bobgoff.com/events to learn more and reserve your spot. See you there!

In this episode, the brilliant Arthur Brooks shares with us the science that drives happiness and how we might lead a happier life. He explains the difference between pleasure and enjoyment. He also shares the four habits of the happiest people: faith, family, friends, and work that serves others. Arthur also highlights the significance of authentic relationships and shared experiences, while cautioning against getting caught up in controversy. Listen in as we discuss the concept of finding meaning in life and offer practical tips for deeper conversations and personal growth. If you want to dive deeper into this topic, then be sure to check out Arthur's new online workshop, The Art and Science of Happiness. Connect with Arthur Connect with Bob: @bobgoff

Today Bob is joined by his new friend Randall Wallace. As a screenwriter and film director, Randall shares some insights into his journey in the movie industry and the roles of faith and creativity in his life. He shares the inspiration behind his iconic film Braveheart and the importance of facing setbacks with courage. One of his latest projects is a live show called ‘The Braveheart of Creativity.’ As you listen in, ask yourself what creative passions could you use to pursue your dreams? Connect with Randall Connect with Bob: @bobgoff -- Bob will be hosting a Dream Big workshop at The Oaks from June 3-5 with his friend Todd Tilghman. You'll be guided through Bob's 7-step framework to help you gain clarity and direction on making your dreams a reality. Register & Learn More.

In this week's episode, Bob sits down with Todd Tilghman, winner of “The Voice” season 18, for an inspiring conversation about embracing authenticity and following your dreams (it’s never too late). Todd shares some of the challenges and rewards he faced in his journey from being a pastor to pursuing a music career. Get ready to be encouraged and challenged to live with intentionality and wonder. Be sure to stream Todd's terrific new song “PB&J” and then head over to YouTube to check out the music video.

Bob is joined by his dear friend, Jamie Kern Lima for a conversation on the Dream Big podcast. Jamie provides insights from her new book release, "Worthy," revealing the staggering statistics on self-doubt and the crucial distinction between self-confidence and self-worth. She also shares her own personal journey of dealing with setbacks and failures, changing the definition of rejection, and revisiting past rejections to redefine them. Tune in to discover the transformative power of understanding your worth and embracing the journey towards unshakable self-worth. Grab a copy of Worthy: How to Believe You Are Enough and Transform Your Life  Learn more about Jamie Connect with Jamie: @jamiekernlima  About Worthy: “In life, you don’t soar to the level of your hopes and dreams, you stay stuck at the level of your self-worth. In your business, leadership, relationships, friendships, and ambitions, you don’t rise to what you believe is possible, you fall to what you believe you’re worthy of. When you change what you believe you’re worthy of, you change your entire life. In simple steps with life-changing results, WORTHY teaches you how. I wrote WORTHY for YOU if you have some self-doubt to destroy and a destiny to fulfill!” –Jamie Kern Lima —— Wish you could bring Bob home with you to be your personal mentor and guide? For a limited time, Bob Weekly is available with a free 21-day trial and only $8.99/mo after that. Perfect for personal reflection or guiding a great small group discussion with your friends or family. Signup here.

In this episode, Bob is joined by Jason Vanderground, the president of BrandHaven, about the heart and process behind the “He Gets Us” campaign. The campaign aims to increase the respect and relevance of Jesus in our culture by promoting unconditional love, radical forgiveness, and confounding peace. He emphasizes the importance of being a student of faith and focusing on the biography of Jesus. Listen in for a conversation that encourages us to be students of faith, cultivating a culture of love, forgiveness, and kindness. The “He Gets Us” campaign is set to air during Super Bowl LVIII on Sunday, February 11th. Learn more at hegetsus.com and follow along on social media, @hegetsus