Dana

dana noelle

It's a bit of everything, adhd, homeschooling, nurse stuff, geeky stuff, vegan diets and sugar addiction, mental health issues, books we are currently reading, and swearing.

168 Episódios

May is for mental health and masturbation
02/05/2024
8:55
I discuss mental health, boundaries, a book I am reading, and touch on what to expect this month.
Embracing Sadness
07/03/2024
9:35
I talk about my journey with embracing an emotion that I tend to avoid or make jokes about. It's uncomfortable, but I hate cowardice so I am jumping in to feeling sadness.
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Lessons in homeschooling
20/02/2024
9:45
Menopausal messiness, a maybe messed up coffee cake, and learning that it's ok to have messy days.
Groundhog Day and Chaos
02/02/2024
10:10
I go over my chaotic start to the year, and my plan to get better
Affirmations
29/12/2023
1:22
A few affirmations if you need them
Depressed at Christmas? You're not alone....
15/12/2023
11:29
For those struggling during the holidays- I am too- I talk about life, funny moments, and reminders to be gentle with yourself.
Scopes and gratitude
06/11/2023
9:09
Colonoscopy, reminders to vote, and how gratitude can help rewire your brain
H.A.L.T.
21/10/2023
12:03
Self care discussion
Morning Thoughts
19/09/2023
11:52
From my Saturday morning thoughts. In true ADHD fashion, I forgot I did this until today- Tuesday. So I hit publish.
I said it's Monday, but it's really Tuesday
05/09/2023
11:03
At the end of my illness, here's a list of books for fall and winter. https://montanahappy.com/best-hygge-books-inspire-cozy-life/

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Dana

dana noelle

168 Episódios

May is for mental health and masturbation

Embracing Sadness

Lessons in homeschooling

Groundhog Day and Chaos

Affirmations

Depressed at Christmas? You're not alone....

Scopes and gratitude

H.A.L.T.

Morning Thoughts

I said it's Monday, but it's really Tuesday