everything is mental.

What if the economic system you've built your life around is fundamentally at odds with the natural direction of progress? Jeff Booth, author of The Price of Tomorrow and co-founder of Ego Death Capital, returns to explore the tension between technological deflation and a monetary system that cannot allow prices to fall. This conversation goes beyond economics into human agency, cognitive dissonance, and the stories we tell ourselves to avoid change. Jeff shares his journey from bestselling author to confronting his own hypocrisy, and why deep human connection may be the most valuable thing in an age of infinite Artificial Intelligence capability. A conversation about waking up to your own agency in a world changing faster than most people can perceive.

From leadership and healthcare to money and meaning, this show is about understanding the human condition—how we think, what we fear, and why we act. In a world defined by complexity, we look beneath the surface of psychology and ask: what forces are really driving our choices? Few forces are more psychological than money. In this episode, I sit down with Eric Semler, Chairman of Semler Scientific. You’ve may have heard of MicroStrategy. But you may not know that Semler Scientific quietly became the second U.S. public company to adopt a Bitcoin treasury strategy. This wasn’t a marketing move. It was a high-conviction shift—rooted in discipline, personal history, and the belief that a broken monetary system undermines everything, including healthcare. Eric’s path—from journalism to finance to leading a medical device company—gives him a unique lens. We unpack how he moved the company into Bitcoin, the influence of Michael Saylor, and how he thinks about capital not just as dollars, but as a tool for human flourishing. 🎧 Subscribe for conversations that challenge conventional thinking in health, money, and leadership.

Any port in the storm. That’s what they say, right? But some storms, you don’t just ride out. Some storms are meant to break you open, strip away the old wood, and leave you staring at what’s left—raw, honest, real. It’s been two years since my last episode. In that time, I recorded several conversations but never released them. I got caught in the cycle of overthinking, chasing perfection, and losing sight of why I started this podcast in the first place. Funny how the mind works. It builds its own labyrinth, and before you know it, you’re pacing the same damn hallways, touching the same cold walls, thinking maybe if you run the pattern long enough, you’ll find a way out. But that’s not how it works. Not in life. You don’t think your way out of it. You walk. You fight. You let yourself be seen. You lean on the ones who’ve been there before, the ones who don’t flinch at the weight of your story because they’ve carried their own. The kind who have walked through fire and came out carrying something worth sharing. Today I’m joined by three men who've been there before. Good men. Not perfect men—real ones. John Trapp, Ryan Collins, and Cody Lakevold—serial entrepreneurs, business owners, and family men who are now the founders of Longship. Longship is a space where men can come together, drop the masks, and hold each other accountable in their growth—mentally, physically, and spiritually. What draws me to their work is its realness. It’s not about self-improvement as a buzzword. It’s about showing up, doing the work, and creating a community where men can support each other in becoming better versions of themselves. I’m grateful to be back. Let’s dive in.   For those interested in learning more about Longship you can visit www.longshipmen.com   

“System problems with the type of magnitude the world is dealing with cannot be fixed by the system creating the problem. A different way of thinking is required.” - Jeff Booth   I have spent the past decade trying to understand why the mental health crisis worsens while stigma reduction efforts and funding for mental health services are on the rise. I used to think the problem was a lack of money, but what if the problem was the monetary system itself?   With inflation wreaking havoc across the globe and adding incredible stress and anxiety to millions of families, I thought it would be worth re-sharing my conversation with Jeff Booth from April of this year. Jeff and I discuss various themes from his recent book The Price of Tomorrow: Why Deflation is Key to an Abundant Future, and how money, as it is currently structured, is serving to fragment our collective well-being.   Jeff’s key arguments: Our Economic System is Sick. Our debt-dependent economic growth has created an economic system that is not fit for purpose. As technological advancement accelerates into unprecedented territory, our need for inflation to support this system is being confronted by the natural force of deflation. We need to urgently rethink our approach. Technology is an Unstoppable Deflationary Force. The emergence of new technologies, such as self-driving cars, virtual reality, and additive manufacturing, will soon create unstoppable deflationary pressure on this system. Coupled with innovation in renewable energy and artificial intelligence, this deflationary pressure cannot be stopped through our model of currency debasement and debt. The Dangers and Possible Solutions. Our current approach is widening inequality and will inevitably lead to the discontent that sows the seeds for totalitarianism. While history tells us that policymakers will probably turn to further money printing and universal basic income as responses, a fuller reset is inevitable. We need to decentralize and fix our monetary system, and we need to confront the deflationary reality now rather than later.   Jeff has become a passionate advocate for Bitcoin as a tool to move us towards a fairer system based on truth and a free market of ideas, a system that moves us from scarcity to abundance. Fix the money, fix the world? Mark

Greg Foss has spent over thirty years working with money. He knows it inside and out: the good, the bad, and the ugly.  Greg was a founding shareholder at 3IQ, one of Canada’s largest digital asset managers. He is currently CFO and Bitcoin strategist at Validuspower.com. Greg holds an MBA from the Johnson School of Business, Cornell University (1988) and a Bachelor of Mechanical Engineering from McGill University (1986).   Greg and I met at the 2022 Bitcoin Conference in Miami, where he was a speaker and moderator. During one of his talks, Greg shared some of the mental health struggles he has dealt with throughout his life. For those that know Greg, this may come as a surprise. But, as the saying goes, never judge a book by its cover.   I have spent the past decade trying to understand why the mental health crisis continues worsen as stigma reduction and funding for mental health services are at historic highs.   I used to think the problem was lack of money -- I am becoming more and more convinced of the opposite: There's too much of it.   Greg and I discuss this idea in further detail and how #Bitcoin proposes to fix the underlying problem.   Fix the Money, Fix Mental Health?

Dr. Timothy Caulfield is a Professor and Canada Research Chair in Health Law and Science Policy at the University of Alberta.   Timothy may be the most well-known face of scientific myth-busting.    He is the host of Netflix’s The User’s Guide to Cheating Death, and the author of multiple bestsellers on science and misinformation, including Relax: A guide to everyday health decisions with more facts and less worry; The Cure for Everything: Untangling the Twisted Messages about Health, Fitness and Happiness; and, last but not least: Is Gwyneth Paltrow Wrong About Everything?   Tim and I confront misinformation, disinformation, science communication; how it contributes to increased anxiety in our daily lives, and what we can do about it.    

My guest today is Canadian journalist Mr. Jonathan Kay. Jonathan was the editor-in-chief of The Walrus (2014–2017) and is presently a senior editor of Quillette, an online magazine focused on long-form analysis and cultural commentary. Jon currently hosts the Quillette podcast and previously co-hosted a podcast with Dr. Debra Soh entitled, Wrongspeak.   As a pages editor, columnist, and blogger, Jonathan also previously worked for the National Post. He continues to contribute to the newspaper on a freelance basis. He is also a book author and editor, a public speaker, and a regular contributor to Commentary and the New York Post.   Jonathan and I discuss his career in media and how he has watched the landscape shift over time. We discuss the evolution, or devolution, of media, political correctness, the blurring lines between media and activism, and the crowdsourcing of censorship.    We also address the attempt to have Jon 'de-platformed' from this podcast by an activist who sought to discredit him as a "rabid" transphobe.   It was a great conversation. Despite Jon's suspect Twitter game, he is articulate, thoughtful, funny, empathetic, and engaging.    Editors note: Jon's PCR test, taken just before the interview, came up negative for rabies.   Enjoy.  

Pathological Altruism: Behavior in which attempts to promote the welfare of another, or others, results instead in harm that an external observer would conclude was reasonably foreseeable.   Over the holidays, I read a book by author Michael Schellenberger, "San Fransicko: Why progressives are ruining cities."    The book posits that progressive policies on homelessness, inequality, and crime have made the cities that progressives control worse, not better.    Schellenberger believes that the real problem isn't a lack of housing or money for social programs. The real problem is an ideology that designates some people, by identity or experience, as victims entitled to destructive behaviors. The result is an undermining of the values that make cities and civilization itself possible.   Mr. Tom Wolf appears prominently in San Fransicko. Tom is a former homeless heroin addict who has now become an advocate for recovery. While reading the book, I couldn't help but be impressed by Tom. He has the voice of lived experience combined with a pragmatic, empathetic, and non-ideological approach. I was thrilled he agreed to speak on this episode.   I was also grateful to have City of Edmonton Police Chief Dale McFee join in the conversation. Dale is a systems-oriented thinker who has been leading transformational change within Edmonton Police Force.   We discuss homelessness, addiction, mental illness, drug and housing policies, policing, and politics. We also draw on Tom's experiences in San Francisco to help us consider the type of policies our cities in Canada need to investigate further.   I loved this conversation and am grateful to have had the opportunity to listen to Tom and Dale grapple with some of the most intractable challenges of our time.

“An expectation is a pre-meditated resentment. If we could just take that one saying and start to just have conversations, be able to co-exist, and have a bit more acceptance, that would be a good start.” – Karen Gosbee, from Ep. 23, Confronting the Madness  Expectations among people are often based on an implicit social contract. That is, without actually verbalizing expectations about give-and-take in a relationship, people construct stories in their heads about legitimate expectations of each other. So, people in a relationship have a "deal" in which the specifics of the deal are never really talked about. It is hard for someone to live up to your expectations when they don't know what they are, but you still might see this failure as a violation of your social contract. ...  During this episode, Karen shares the trauma she endured in silence for many, many years. Karen and her three children lost their husband and father, George Gosbee, to suicide in 2017. What was unknown to many prior to George's suicide was he struggled for many years with mental illness and substance abuse. Through those years, Karen was a victim of both physical and emotional abuse. She chronicles her journey in detail in her book, “A Perfect Nightmare: My Glittering Marriage and How It Almost Cost Me My Life.” I highly recommend you read the book and share with those whom you think may benefit from reading it. ... Karen is someone who I consider to be a friend and kindred spirit. She is someone I have deep admiration for. We share a unique bond with each other in that psychologically healthy people bore us. That said, rumour has it that the next DSM revision will include a new disorder entitled, “psychologically healthy disorder” or PHD for short. So that may change our perspective on the psychologically healthy population. Another ingenious discovery by the mental health power brokers, adding to the growing list of diagnosable disorders we didn’t know we had. ... Karen has channeled her lived experience to become an advocate and community leader, working to improve the mental healthcare system. She is the co-chair of Mental Health and Addiction Stewardship Group for The City of Calgary and was a Member of The Government of Alberta Mental Health and Addictions Advisory Council. Keep Confronting the Madness in your lives. - Mark  

On #WorldMentalHealthDay, there is no person I would rather be speaking with. I am privileged to call my next guest, first and foremost, a friend.   Dr. Vincent Agyapong stands, in my eyes, as one of the most generous, kind, supportive, thoughtful, and empathetic men I know.  I went through a personal challenging period in 2020 and Vincent made sure to call me week in and week out just to check in. As a professional, I have not come across a more hard working, innovative, and dynamic individual.  It is no wonder he has been sought after by many organizations around the world. Vincent is the newly minted Professor of Psychiatry and Global Mental Health and the Head of the Department of Psychiatry at Dalhousie University. He is also the Chief of Psychiatry for the Central Zone at Nova Scotia Health Authority.  In this episode Vincent and I focus on global and digital mental health issues and trends. We talk in depth about his major health innovation: supportive text message interventions.  His various text messaging programs have had over 80,000 subscribers.  As founding board members of The Global Psychological eHealth Foundation, Vincent and I also talk about our efforts to focus on global mental health research, advocacy and consulting work. The Global Psychological eHealth Foundation has a specific interest in developing, implementing, and evaluating impacts of, evidence based, easily scalable, and cost-effective e-mental health tools geared at closing the treatment gap for communities in low-, middle- and high-income countries Happy Thanksgiving and Happy World Mental Health Day. If you look in the right places, there is so much to be grateful for.