#243 Flying and the Mind: A psychological journey with Paris Williams

Paris has been flying hang gliders his entire life, and we’re the same age— so a long time. In this episode we explore the multifaceted nature of flying and its psychological implications. Paris has a PHD in psychology and is a practicing psychologist, and he shares his own journey from a challenging childhood and coming from a pretty dark place to finding solace in the skies. We discuss the evolution of hang gliding, the thrill of aerobatics, and the importance of mental health in the sport. We get into mindfulness practices  as a means to enhance performance and maintain presence during flights and the balance between competition and enjoyment and the need to reconnect with the joy of flying. We explore the intricate balance between striving for success and enjoying the journey in flying, and how letting go of the desire for achievement often leads to much better performance.

Juraj Koreň is an expert alpine climber and pilot from Slovakia who has been chasing some very extreme (often solo) adventures around the world for the last decade, including his 7 "virgin summits" attempt to climb and fly off the world's highest peaks. We begin this conversation discussing his experience in the 2019 Red Bull X-Alps and how mistakes in his first race have guided his last five years of preparations for his second race this June. They discuss the challenges of solo climbing and the importance of understanding mortality in adventure sports. Juraj reflects on his experiences, including a harrowing solo climb of the north face of the Eiger and the mental battles faced during the Red Bull X-Alps race. We discuss the addictive nature of extreme sports, the lessons learned from past experiences, and the importance and intrigue of solo missions for personal growth and reflection.

A year ago almost to the day professional Red Bull adventure athlete, 9 time Red Bull-Alps competitor, brainchild of "The Search" projects, professional speaker, loving father and husband Tom De Dorlodot was learning how to kite-ski in Norway for a future planned expedition across the length of Greenland when things went horribly, horribly wrong. This wasn't Tom's first major injury, but this one has forced Tom into some scary places both mentally and physically. Tom's year has been a blur of darkness and light: nine major surgeries, months of antibiotics, at times a real risk of losing his leg pulling against optimism, hope, love of family and beautiful lessons.

Jeff Ayliffe hails from South Africa and has been under some sort of canopy for a great deal of most of his action-packed years, beginning at the age of 5 when he became obsessed with skydiving. Jeff shares his journey from a young skydiving enthusiast to a veteran member of the national team. He recounts personal stories, including the thrill of formation flying and some terrifying, and sometimes tragic moments when things went wrong.

Eddie Colfox has an unbelievable history with paragliding, beginning in 1991 at home in the UK and later across India, Pakistan, and Morocco. In this show Eddie discusses the evolution of the flying community, the connections formed through shared experiences, and the challenges faced in high-altitude flying. Eddie shares personal anecdotes, including his work with notable figures in the sport and the impact of his diverse experiences on his life and career. The conversation highlights the thrill of adventure, the importance of community, and the lessons learned along the way.

In this episode we talk about his journey to becoming an instructor, the challenges and intricacies of test piloting, his passion for acrobatics, his experiences flying in Taiwan, and the vibrant paragliding community he has encountered along the way. Karlis shares his passion for cross-country flying and the importance of mentorship in paragliding. He discusses the significance of finding the right instructor and community, as well as his transition into teaching SIV training, the 4 fundamentals of SIV, and how progression works when it works well.

Four years ago almost to the day we released a podcast with veteran UK pilot/adventurer Tim Pentreath that explored his "Gumball Rally"- a vol biv adventure open to anyone in the Alps every summer. At that time Tim and his friends were just getting getting started. This show is a follow up with Tim to find out how it's been going. The answer- quite well indeed! The Gumball continues to grow, continues to generate a ton of smiles, and they continue to cover a lot of very cool ground.

In this continuing series on legends in the sport I sit down with Butch Peachy to discuss his over 40 years of flying hang gliders and his continued passion today. We begin with Butch's early days in hang gliding, his unique adventures including being (likely) the first to vol-biv with a hang glider, and the evolution of the sport. Butch shares crazy stories from the 70's, his experiences in competitions, and how music has played a role in his flying adventures.

On June 10, 2023 Arne Kristian Boiesen, a veteran paraglider from Norway stepped off one of his local sites outside of Oslo hoping to go pretty big. 9.5 hours later he'd flown his Niviuk Peak 6 343 km from launch, a remarkable 90 km farther than anyone ever had in Norway, flying nearly due north across epic terrain, landing just south of Trondheim. The record stands today.

Free flight tends to attract some rather big personalities to its crutches. And among its most interesting and passionate devotees is American pilot and pioneer Chuck Smith. Chuck learned back east on the dunes in the US with his brother in the late 80's under the tutelage of climbing legend John Bouchard. From there the search for airtime and the love of the flying community brought him all over the world. The people he's impacted or been impacted by is an impressive rolodex of the history of flying.