Overcoming Unconscious Barriers

In this episode of Bulletproof Cyber, Dr. Eric Cole challenges listeners to evaluate their daily habits and routines by proposing a radical idea: most of what we do is a distraction that no longer serves us. He dives into how old programming and habits from childhood often hold us back from becoming the best versions of ourselves. Dr. Cole encourages us to take inventory of our actions and ask two powerful questions: "Is this serving me?" and "Will this make my boat go faster?" By making small but impactful shifts and removing inefficiencies, we can transform our lives, break free from limiting beliefs, and accelerate toward our goals. Dr. Cole shares personal insights and inspiring stories, urging us to reinvent ourselves and pursue growth at any stage in life.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In the latest episode of Bulletproof Cyber, Dr. Eric Cole delves into a topic that is seemingly simple yet critical to long-term success: understanding what you truly want in life. Many times, people pursue goals that are shaped by others—whether it’s family, societal expectations, or childhood influences.Dr. Cole emphasizes that what we desire in our formative years often doesn’t reflect who we are or what we truly want as adults.He discusses how societal structures, particularly the education system, influence our beliefs and identity. Instead of encouraging self-reflection, society often pushes people into predefined roles without giving them the chance to explore their true desires. Dr. Cole suggests that taking intentional time for self-reflection, meditation, and journaling can be life-changing. He shares his personal routine, including a practice learned from Bill Gates, where setting aside quiet time allows for clarity in understanding one's goals and values. Through this practice, individuals can start living more authentically and make conscious choices about their future.Dr. Cole challenges listeners to embrace moments of self-questioning, encouraging them to ask, "Am I really living the life I want?" This episode provides actionable insights into how to tune out external pressures and focus on creating a life aligned with your core values.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the motivational metaphor of the lion and gazelle, challenging listeners to reflect on why they pursue their daily routines. He explores the stark contrast between goal-driven actions, represented by the lion, and fear-based reactions, symbolized by the gazelle. Dr. Cole emphasizes the importance of clear objectives and how striving for goals, rather than running from fear, leads to long-term success and fulfillment. With practical examples, he encourages listeners to shift from a survival mindset to one of thriving, where life is shaped by personal goals, not external pressures. Tune in to discover how to live life on your own terms and become truly bulletproof!Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In the latest episode of Bulletproof Cyber by Dr. Eric Cole, he opens up about the fragility of life, sharing personal experiences of losing two important figures in his life—a father-in-law and a close friend—both of whom impacted his journey significantly. These events prompt a deep reflection on the brevity of life and the importance of living authentically. Dr. Cole urges listeners to question whether they are living fully, or if they are allowing fear and limiting beliefs, often rooted in childhood, to hold them back.Dr. Cole emphasizes that everyone has a unique gift, a purpose that only they can fulfill, but many die without sharing it because they are afraid to take risks. He discusses the dangers of living by the expectations of others and not pursuing personal passions. The core message is to start small—whether through health, mindset, relationships, or career—and make incremental changes to live a more fulfilled and authentic life. Dr. Cole also reminds listeners that external guidance, such as from coaches or mentors, is valuable but ultimately, the answers lie within ourselves.Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the complex relationship between survival, adaptation, and the cages we unknowingly build around ourselves. Using the analogy of animals in captivity, he explores how humans often create self-imposed limitations—rules and beliefs—to adapt to new environments. While these boundaries provide safety and comfort, Dr. Cole argues that they can also confine us, keeping us from reaching our full potential. He challenges listeners to break free from this mindset and embrace a life of thriving rather than just surviving. Life’s true excitement, he says, comes from taking risks, exploring new possibilities, and creating the life we truly desire. Through powerful storytelling and personal anecdotes, Dr. Cole encourages us to believe in our ability to change our identity and manifest the life we’ve always wanted.Listeners will walk away from this episode with a renewed sense of empowerment, ready to embrace their role as the creators of their own lives.Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the importance of extreme ownership and personal responsibility as key components to achieving success, both in cybersecurity and life. He emphasizes that the mindset we adopt and how we choose to respond to situations significantly impact our energy and overall well-being. Drawing from his personal experiences, Dr. Cole illustrates how people often look for reasons to be offended or frustrated in trivial situations, such as delays at a restaurant, instead of practicing gratitude and appreciating the present moment. He likens our daily energy to a gas tank, explaining that without adequate sleep or rest, we deplete our reserves and hinder our productivity. He challenges common motivational advice that promotes minimal sleep, arguing that proper rest is essential to operating at full capacity.Dr. Cole further explores the power of our internal beliefs and how they shape our external reality. Using the analogy of squeezing an orange, he explains that what’s inside of us—whether positive or negative—will inevitably come out when we face pressure. He also stresses the importance of consciously programming our subconscious mind with positive affirmations, as our thoughts and beliefs directly influence the outcomes we experience in life. Whether it’s reframing negative situations or breaking free from limiting beliefs, Dr. Cole reminds listeners that change is an inside job, and by taking ownership of our mindset, we can manifest the life we truly desire.Listen In!Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the unique challenges faced by technical experts who excel in cybersecurity. Often labeled as introverts or socially awkward, these professionals may find themselves struggling to balance their analytical skills at work with the emotional needs of their personal lives. Dr. Cole shares his own experiences, revealing how the same strengths that make someone an exceptional security engineer—like finding faults and developing comprehensive solutions—can become liabilities in relationships and self-perception. He emphasizes the importance of being aware of these tendencies and learning to switch from the analytical brain to the emotional heart, allowing for more fulfilling interactions both at home and in social settings. This episode is a must-listen for anyone in the tech field seeking to find harmony between their career and personal life.Listen In!Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the unique challenges faced by technical experts who excel in cybersecurity. Often labeled as introverts or socially awkward, these professionals may find themselves struggling to balance their analytical skills at work with the emotional needs of their personal lives. Dr. Cole shares his own experiences, revealing how the same strengths that make someone an exceptional security engineer—like finding faults and developing comprehensive solutions—can become liabilities in relationships and self-perception. He emphasizes the importance of being aware of these tendencies and learning to switch from the analytical brain to the emotional heart, allowing for more fulfilling interactions both at home and in social settings. This episode is a must-listen for anyone in the tech field seeking to find harmony between their career and personal life.Listen In!Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In the latest episode of Bulletproof Cyber, Dr. Eric Cole dives deep into the concept of overcoming past limitations to become the best version of yourself. He explores how false beliefs and identities, often rooted in past experiences, can trap us in a self-imposed prison, hindering our success and growth. Dr. Cole emphasizes the importance of recognizing and dismantling these limiting beliefs, encouraging listeners to reprogram their thoughts and identities to align with who they truly want to be.Through powerful insights, Dr. Cole discusses the value of journaling, meditation, and affirmations as tools to rewire the mind and build a more resilient, confident self. He challenges the notion that labels like "introvert" or "shy" are fixed, arguing instead that these are self-imposed limitations that can be transformed. The episode offers practical advice on how to take inventory of your current beliefs, examine their origins, and consciously choose new ones that support a bulletproof mindset.Listen In!Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor

In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the profound impact of self-worth and belief systems on our careers, particularly in the cybersecurity field. He reflects on his own journey, where early on, he equated his value with the accumulation of degrees and certifications. However, he reveals that it wasn't the credentials themselves that made the difference, but rather the belief in their value. Dr. Cole emphasizes the power of perception, urging listeners to reconsider how they view their worth. Through personal stories, such as witnessing a colleague secure a higher salary by confidently asserting their value, he illustrates the transformative potential of recognizing and demanding what we truly deserve.Dr. Cole also explores the limiting beliefs we often carry from childhood, particularly around money and success. He challenges the common misconception that money is evil, instead framing it as a tool for achieving happiness and helping others. He shares a compelling example of a friend who dramatically increased his income by shifting his mindset about money, underscoring the importance of resetting our internal "financial thermostats." As the episode concludes, Dr. Cole leaves listeners with a powerful question: What limiting beliefs are holding you back? This episode serves as a call to action, encouraging a reassessment of values and beliefs to unlock a life of abundance and purpose.Listen In!Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/Secure AnchorCISO Certification - Secure Anchor