The Michael Caz Podcast podcast

The Michael Caz Podcast

Michael Cazayoux

The Michael Caz Podcast brings you the latest in health, business, relationship, and adventure.

327 Episódios

  • The Michael Caz Podcast podcast

    Deeper Discussions, Feminine Leadership and more w/ Lauren Elizabeth Walsh


    Lauren Walsh is the founder of the Global Sisterhood, a community teaching women how to hold space for healing. In today’s episode Lauren shares her experiences with facilitating deep, transformational discussions within her family and friend groups and the impact it’s had on her life. Tune in to learn more about how you can start hosting women’s circles and discovering your own personal path to freedom.   What you’ll learn: Transformational healing Holding space for yourself and others Building self confidence
  • The Michael Caz Podcast podcast

    Food Lies with Brian Sanders


    Brian Sanders is a filmmaker and the creator of the Food Lies, a documentary about what humans are supposed to eat, where we went wrong and what we can do to fix it. In today’s episode Brian share his experience living with an African tribe and what he’s learned from nutritional and lifestyle standpoint.   What you’ll learn: Eating for longevity Being present: living in the moment Nutrition dense food vs. calorie dense foods
  • The Michael Caz Podcast podcast

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  • The Michael Caz Podcast podcast

    Interviews and Other Executive Coaching Tools with World Class Executive Coach Heath Diekert


    Heath Diekert is the frontman of The Diekert Group, where he helps CEOs and business owners grow and experience positive changes in their personal and professional lives. In today’s episode Heath shares some of his unique techniques that will help you stay focused on your goal, avoid “drift”, as well as the greatest self-awareness tool I’ve ever come across known as the 360-interview process. Enjoy the show.   What you’ll learn: Focusing on your goal Heath’s pre-call ritual 360-interview process   Resources from the show: Website
  • The Michael Caz Podcast podcast

    Relationship Coaching Session with Michael, Adee, and Annie Lalla


    Annie Lala isn’t just any relationship coach, she is OUR relationship coach. In this episode Adee and I are sharing one of our very own personal coaching sessions with Annie where we discuss praise in our relationship and how to let go of things that no longer serve you.    Resources from the show: Instagram Website
  • The Michael Caz Podcast podcast

    Self Deceit, Language Upgrades, and Self Reliance with Mike Bledsoe


    Mike Bledsoe is the founder of The Strong Coach and the former Shrugged Collective. In today’s episode Mike talks about his Barbell Business falling apart and some of the valuable lessons he’s learned from the experience. We’ll also be getting into a concept known as language upgrade and how it's not just about what you say, but how you say it that really matters.   Resources from the show: Instagram Website
  • The Michael Caz Podcast podcast

    Tim Kennedy On The Hardest Moments of His Life, Ranger Selection School and More


    Tim Kennedy is a man’s man. He is an Army Green Beret turned former top 5 Middleweight UFC Fighter, and the founder of Sheepdog Response where he helps people develop the skills to successfully respond to threats.  Today’s episode is a true testament of what happens when you do tough things. In this episode Tim shares some of the hardest experiences of his life and what he’s learned from them.    Resources from the show: Apogee Strong Apogee Cedar Park Sheepdog Response
  • The Michael Caz Podcast podcast

    Leadership Skills, Eating Disorders, Creative Sparks and More with Nick Bare


    Nick Bare is the founder of Bare Performance Nutrition, as well as a US Army Infantry Veteran. In today’s episode we’re talking about leadership characteristics he learned in the military and how he’s used those skills in starting a nutrition company, and influencing people under distress.  Resources from the show: Bare Performance Nutrition Instagram Podcast 25 Hours A Day (Book)
  • The Michael Caz Podcast podcast

    Crushing Your Goals, Maintaining Your Integrity and Overcoming Your Breakdown with Bruce Pitcher


    Bruce was a participant in ABC’s Extreme Weight Loss about five years ago and he lost over 200 pounds in one year.  Bruce shared his weight loss story with me in episode 6. Today he’s highlighting the differences that separate him from the participants that haven’t been able to keep the weight off. We talk goal setting, hitting rock bottom, and why your excuses are completely worthless. Enjoy the show! Topics of discussion: [:45] Why 90% of extreme weight loss participants gain the weight back. [6:03] The importance of keeping promises to yourself. [8:29] The key difference between motivation and drive. [10:47] Overcoming challenging moments after Extreme Weight Loss. [17:17] The effect of trauma on obesity and how it changed Bruce. [23:25] Goal setting, integrity and all about The Champ Within. [33:25] Building integrity with yourself and handling breakdowns. [38:46] What Bruce has learned as a coach — after hitting rock bottom. [43:13] Larger Than Life — The Bruce Pitcher Story. [44:31] Bruce’s tips for taking the first step forward. [46:47] Connecting with Bruce Pitcher. Links: @brucepitcher on Instagram BrucePitcherEWL on Facebook  
  • The Michael Caz Podcast podcast

    TBT: How To Create Safe, Sexy, Successful Romantic Relationships ft. Jayson Gaddis


    Whether you’re looking to improve your current love life or expand your non-existent one — you’ll want to hear what the love guru, Jayson Gaddis from The Relationship School, has to say.   On this week’s episode, Jayson’s covering topics of attracting an ideal partner, the taboo of polyamory vs monogamy in the modern world, the many nuances that we find in modern love like marriage and divorce, and how to understand when to walk away from a relationship.     Topics: 09:23 – Marriage and divorce 12:41 – Vulnerability in relationships 16:15 – Sex in relationships 27:30 – How to attract a partner 35:00 – When to step away from a relationship 45:00 – The best rituals for your relationship   Links: Smart Couple Podcast The Relationship School   Books: Sex at Dawn – Christopher Ryan
  • The Michael Caz Podcast podcast

    TBT: Lifestyle Design ft. Carl Paoli


    One of the original CrossFit gymnastics experts, Carl Paoli, makes an appearance on the Brute Podcast this week, but instead of talking shop, Carl gets into some of his more recent accolades in lifestyle coaching.   Carl shares his best tips for designing the life of your dreams, controlling your emotions and taking charge of creating your own reality. There’s a lot to be said about taking an active effort in pursuing your biggest passions, and this episode’s purpose is to guide you on the path to creating the life you’ve always wanted.   Topics:   13:50 – Courage & authenticity 18:30 – 2013 hiatus & lessons learned 26:40 – Lifestyle design/life coaching 39:00 – Labeling emotions 56:50 – Creating a lifestyle Links: Freestyle Connection Carl Paoli YouTube   Books:   Free+Style: Maximize Sport & Life Performance with 4 Basic Movements – Paoli

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