Ananda Marga Dharmacast podcast

Pratyahara Yoga: How Can We Withdraw Our Senses?

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Pratyahara is one of the steps in the eightfold system of yoga. It means to withdraw the mind from attachment to external objects. It is practiced in a variety of spiritual paths with methods to bring attention away from the outer objects and towards the inner workings of the mind. Dada Vedaprajinananda (aka Dada Veda) […]

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