Small breakdown for what happens during an aikido class.

Aikido Talks NYC

How To Practice Aikido

Excerpt from the book by Gozo Shioda, "Aikido: My Spiritual Journey". This addresses what O'Sensei has told his students about the body, that everyone should move in a natural way for themselves.

Practice Aikido Forever!

Reflection on a student as instructor, 1) Giving Back, 2) Loving what you do, and 3) Safety. Reach out with questions, shout outs: Indra.Gandy.ny@gmail.com

Teaching Aikido

Excerpt from the book, "Aikido: My Spiritual Journey"

Aikido and Physical Training

Excerpt from "Aikifo: My Spiritual Journey", by Gozo Shioda

Training with Change

Continuing excerpt from the book "Aikido: My Spiritual Journey", by Gozo Shioda.

"Aikido is 70% Atemi"

Excerpt from the book by Gozo Shioda: "Aikido: My Spiritual Journey"

The Magic of Aikido

P.M. Episode: Continuation of what the results of practice looks like in our daily living.

Aikido Off The Mat, Revisited

What is a dojo really? Revisiting the idea of Aikido as Budo and not as Sport

Place of "The Way"

Small reflection on an Amazing Aikido seminar with Shihan Yoko Okamoto Sensei in NYC, hosted by New York Aikikai

A Mat Moment

What is/is there a difference between training in a martial art versus training in a gym.

Martial Arts Training Vs. Gym Training

Enriquecimento individual

Ensino

Aikido martial arts, meditation, spirituality, and more on ideas of how to integrate into healthy living off the mat for everyone.

Contact: Indra.Gandy.ny@gmail.com 
You can Treat Me to a Coffee with: Ko-fi.com/IndraG
