John Longmire: Performing under pressure, how to instil loyalty and the ‘seven out of ten’ rule

In this week’s episode, Dr Toni Meath, principal and CEO of Melbourne Girls Grammar describes how a devastating moment in her personal life turned Plan A into an incredible Plan B, how introversion is her superpower and why you're probably smarter and braver than you think. This podcast is sponsored by PGIMSee omnystudio.com/listener for privacy information.

In this week’s episode, Graham Kittle, the managing partner of Heidrick & Struggles in Australia, discusses how burnout led him to his dream job, the importance of having lots of coffee meetings and why he starts his day so early. This podcast is sponsored by PGIMSee omnystudio.com/listener for privacy information.

In this week’s episode, co-CEO of Bell Financial Group Arnie Selvarajah, discusses why group success trumps individual recognition, how to simultaneously incentivise individuals and teams, and reveals the question he always asks to ensure he gets the full picture. This podcast is sponsored by PGIM  See omnystudio.com/listener for privacy information.

Ed Chung from Technology One actively incites company upheaval every 7 to 10 years. In this episode, he describes how this mass change can benefit individuals as well as the company, the work ethic he learned from his mum and dad, and how to master your own diary but still stay flexible.See omnystudio.com/listener for privacy information.

In this week's episode, Executive Director of the Sydney Dance Company Lou Oppenheim, shares how she unexpectedly moved from computational linguistics into the arts sector. Hear how Lou uses her love of data to illuminate human stores, frame insights and guide her decisions.   See omnystudio.com/listener for privacy information.

In this episode CEO of Patties Food Group Paul Hitchcock shares his 'rule of three' to help weed out non-performers. Plus, how moving quickly when restructuring a business can save heartache as well as money, and lessons from a product launch that didn't work. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

We've had such a great response to the episode with Boost Juice Founder Janine Allis that we decided to play the extended version. There were so valuable takeaways in this chat that didn't make the original cut, so we hope you enjoy this extended conversation. Janine shares life hacks for productivity and longevity, dismisses imposter syndrome, and emphasises the value of saying "yes" to opportunities. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

We've had such a great response to the episode with Commonwealth Bank CEO Matt Comyn that we decided to play the extended version. There were so many great takeaways in this chat that didn't make the cut, so we hope you enjoy this extended conversation. Matt talks about the importance of taking on the hard challenges, his approach to health and fitness and why he sends less than 5 emails a day. Save 50% or more on unlimited access to the Australian Financial Review in our EOFY sale, ending June 30.See omnystudio.com/listener for privacy information.

In this week's episode, Trevor Holland, Australia New Zealand managing director of Lululemon, discusses the fear of walking away from his passion to start a new career, taking lessons from his favourite audio book Atomic Habits by James Clear, and searching out mentors to guide him through his career.  See omnystudio.com/listener for privacy information.

This week, YHA CEO Paul McGrath talks about being diagnosed with lymphoblastic leukemia at age 39, why working harder to get ahead is BS and he outlines the three key elements of successful transformation. This podcast is sponsored by Aussie Broadband.See omnystudio.com/listener for privacy information.