Zen_Prof podcast

Ep. 28: Letting Be (recorded 12-10-24)

12/11/2024

Zen_Prof

0:00

29:12

Guided meditations for the Williams College community (and anyone else who might be interested!).

More episodes from "Zen_Prof"

Ep. 29: Body Scan Open Awareness Meditation (Recorded 5/20/25)
5/21/2025
28:44
Ep. 28: Letting Be (recorded 12-10-24)
12/11/2024
29:12
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Ep. 27: Full Body Scan Meditation (recorded 6-21-22)
6/24/2022
30:04
Ep. 26: Body Scan Meditation led by Ruth Ozeki (for ENGL 239 on April 20, 2022)
4/21/2022
13:42
Ep. 25: Focusing Guided Meditation (26 mins., recorded during class on 3-8-22)
3/11/2022
26:03
Ep. 24: Body Scan Meditation (recorded on 2-22-22)
2/23/2022
34:46
Ep. 23: Gratitude and loving-kindness meditation (recorded in ENGL 239 on 2-21-22)
2/23/2022
14:10
Ep. 22: Using sounds/hearing to meditate (from Day 1 of Engl 239, Zen & the Art of American Lit)
2/5/2022
11:43
Ep. 21: Body Scan (Williams Super Stress Busters event on 12-14-21)
12/15/2021
48:03
Ep. 20: Body Scan (recorded in class on 10/26/21)
11/28/2021
42:17

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