We explore intuition and advocate for small solutions.

You're Welcome - The Podcast

Desperately Seeking Self

Yan, Adrienne and Rachel have more things to say to Co-dependent in California in this revisit to a fan favorite episode! Adrienne promises better metaphors. See if Yan delivers.

DOUBLETAKE: how about now??

In this episode Yan, Adrienne and Rachel— with varying degrees of success—try to provide practical tips on how to find and tend to your next soul friendship.

Searching in South Carolina

This week we talk ghost selfs and the coulda, shoulda, wouldas that haunt us.

Jangly in Jersey

Adrienne uses an elegant metaphor about the ocean and the shore. Rachel makes a much cruder analogy involving potatoes. *and Yan DOESN'T sing

Boundariless in Boulder

In this episode, we could have talked about resisting shame or the capitalistic system, but instead we suggest you have an orgasm with your day. *Yes, really.

Riskless in Reno

Does Rachel know anything about dating or is she painfully clueless? Listen and let us know.

Ms. Codependent

Education

Society & Culture

Self-Improvement

not for nothing, the world is on fire and injustices reign. it feels harder and harder to hold true joy, compassion, and love at the center of our being even while the demand for these proves vital. you've got questions, we've got hope, and that's where YOU'RE WELCOME* comes in! through dialogue, advice, and the power of belly laughs, these friends are here for everything, including your letters! like a soul party for your seeking heart, this is human school for all beings allergic to small talk. it's ok if you've forgotten the way. *this is the place to remember. 

new episodes every other Wednesday at 11am/est.