Find Your Fit

Grinches are not born grinches. A little loving kindness can go a long way. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week for education, inspiration, and a weekly challenge […]

On this week’s episode, Stephanie discusses how modern day distractions can get in the way of your joy. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week for education, inspiration, […]

On this week’s episode, Stephanie discusses the factors that can steal your positivity and how to reclaim that lost attitude. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week for […]

On this week’s episode, Stephanie discusses how big of an impact your attitude has on your life overall. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week for education, inspiration, […]

On this week’s episode, Stephanie reunites with three of her longtime friends from her “Leading Ladies” program, Belinda Hiti, Jenn Sexton, and Theta Shank. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join […]

On this week’s episode, in honor of Pastor’s Appreciation Day, Stephanie is joined by her favorite pastor, her husband Jack Wolfe. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week […]

On this week’s episode, Stephanie talks about her relationship with her late father, Bill, in honor of his birthday this month. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week […]

On this week’s episode, Stephanie discusses the negative effects of worrying and how you can make the choice to be happy! Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the same!” Join Stephanie each week […]

On this week’s episode, Stephanie discusses the benefit of exercise, sitting less and moving more, and how movement is medicine for your whole body and brain. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help others to do the […]

On this week’s episode, Stephanie and her guest, Jennifer Wilmoth, LMFT of Thrive Forward Therapy, share stress busting tips directed towards children and teens with their combined self-care super powers. Stephanie Wolfe is a business owner and board-certified Health and Wellness Coach. Her life motto is “Live Long and Strong with Passion and Purpose. Help […]