008 - Dave McAllister

Dr. Stephanie Anisko joins Win by Two to share her perspective as a chiropractor working with athletes. We talk about injury prevention, recovery, managing pain, and how athletes can better take care of their bodies throughout a long season.Stephanie also breaks down the role of chiropractic care in sport, common issues she sees in volleyball athletes, and the importance of movement, strength, and recovery in staying healthy and performing at your best.

On this episode of Win by Two, Jessy sits down with Jacob Barker, Competition Lead for the Ontario Volleyball Association.Jacob takes us behind the scenes of competitive volleyball in Ontario, discussing the rapid growth of the sport, what goes into running OVA events, and the challenges that come with managing competitions across the province.We also talk about his coaching journey and his new role as Head Coach of the Algonquin College Men’s Volleyball program.

In this episode of Win by Two, Jessy Satti sits down with Parker Ocampo, UBC libero and longtime Pakmen athlete.Parker shares his journey from growing up in the Pakmen Volleyball Club to playing university volleyball at UBC and representing Canada internationally with the U19 and U21 National Teams.We talk about his development as a libero, the transition to the university level, his experiences with Team Canada, and what he’s learned along the way. Parker also shares his perspective on serve receive, defence, the mentality of the libero position, and advice for young athletes hoping to reach the next level.A great conversation about development, perseverance, and the journey from club volleyball to the international stage.🎙️ Win by Two — real conversations from the volleyball world.

Quintin Greenidge’s volleyball journey has taken him from Pakmen Volleyball Club to the university level, Hawaii, and representing Team Canada on the international stage.In this episode of Win by Two, Quintin joins Jessy Satti to talk about his development as a libero, the experiences that shaped him along the way, and what he’s learned competing at higher and higher levels.Quintin shares stories from his time at Pakmen, his university career, his experience in Hawaii, and what it means to wear the Canadian jersey.A great conversation about growth, opportunity, competing at the next level, and the journey behind the athlete.

Dave McAllister joins Win by Two to talk about a lifetime of teaching, coaching, and developing young people.After more than 30 years as an educator, coaching at McMaster and the University of Toronto, and spending the past eight years coaching alongside me at Pakmen, Dave shares his experiences, lessons, and perspective on the game.

Lauren Pastor joins the Win by Two podcast to share her journey from Pakmen and the Youth National Team to Western and now McMaster. We discuss taking a two-year break from volleyball, rediscovering her love for the game, and why athletes shouldn’t let their sport define their identity. An honest conversation about growth, resilience, and life beyond volleyball.

Wayne Wilkins, longtime Head Coach of Humber College, joins the Win by Two Podcast to share the lessons he’s learned from building one of Canada’s top college volleyball programs.We discuss leadership, player development, recruiting, and what it takes to create a winning culture that lasts.Whether you’re a coach, athlete, or volleyball fan, there’s something to take away from this conversation.

In Episode 5 of Win By Two, I sit down with Dustin Reid, Head Coach of the TMU Women’s Volleyball team and one of Canada’s most respected coaches. We discuss his coaching journey, his relationship with Pakmen Volleyball, building a championship culture, the undefeated 25-0 season, and the lessons he’s learned leading athletes at the university level. Whether you’re a coach, player, or volleyball fan, there’s plenty to take away from this conversation.

In Episode 4 of Win by Two, I sit down with Sharone Vernon-Evans, Pakmen alumnus, Team Canada Olympian, and one of the top opposite hitters in the world. We talk about his journey from Pakmen to the international stage, the lessons he’s learned throughout his career, overcoming setbacks, and what it takes to compete at the highest level.

Brian Singh joins Win By Two to share his journey in volleyball, his passion for developing athletes and coaches, and the story behind building one of the sport’s leading digital coaching platforms. We discuss coaching philosophy, player development, leadership, and the lessons he’s learned throughout his career.