Unwineding podcast

how to create your dream life

1/7/2025
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220: New year, better mindset. This week, we're getting inspired for 2025 by talking about intention-setting, building habits that stick, and why our belief systems are so important. If we want to transform our lives, the vision boards are great, but I've realized there are a few things we need to straighten out beforehand: our mindset being the main one. So, as usual, take whatever you need from this episode and leave the rest. LOVE YOU, WE'RE GONNA HAVE A BEAUTIFUL YEAR. TIMESTAMPS: Intro: 0:00 - 7:17 Goals & intentions for 2025 - 7:22 - 16:28 Why mindset is everything - 16:28 - 23:02 Habits: making them stick - 23:02 - 27:52 Belief systems: how to change them - 27:52 - 38:02 2025 pep talk - 38:02 - end. BOOK CLUB!!!!! *We're reading 1 book per month all year together, with new book club episodes dropping the last day of every month. In January, we're reading: The Confidence Code by Katty Kay and Claire Shipman Thank you so much to this week's sponsor: Hello Fresh! Get 10 free meals & a high protein item for life at www.hellofresh.com/lisa10fm (applied across 7 boxes, new subscribers only). My favorite productivity shots: Get your Magic Mind subscription here: https://www.magicmind.com/LISAGILMORE20 You get up to 48% off with my code: LISAGILMORE20 COME SAY HI (to LISA): IG: @lisaxgilmore TikTok: @lisaxgilmore Pinterest: @lisaxgilmore Amazon Storefront: updated weekly COME SAY HI (to UNWINEDING): IG: @unwinedingpod TikTok: @unwinedingpod Amazon Storefront: Unwineding Podcast Favorites Learn more about your ad choices. Visit megaphone.fm/adchoices

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