Don’t Let Your Thoughts Ruin Your Relationship ft. Dr. Patrick McGrath

In today’s full solo episode, I discuss navigating break ups in your 30s, compromising in marriage, how to grow from big fights in a relationship, and the transition into parenthood.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:On Hinge, there are no rules, timers or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Vashtie is the original IT girl in NYC. She is also a DJ, designer, film maker, and a new mom. We discuss her transition to motherhood, her labor experiences, sex and love after babies, how she got her career into the place it is now, and so much more. This episode starts with a solo where I talk about my own motherhood challenges. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Rhoback.com code acme for 20% off your first order through the end of the weekTalkspace.com/acme code SPACE80 for $80 off your first month Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan McMahon is a single guy in the city. He is also the founder of Conte Supper Club, a great place for singles to meet and dine. We discuss at what age men start to take dating seriously, why guys ask girls out and then flake, where he and his single friends go out, what men struggle with and vent about, how they like to get approached, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link:https://www.speakpipe.com/wemetatacmePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:On Hinge, there are no rules, timers or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for.Clarins.com code ACME and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first orderArticle.com/acme for $50 off your first purchase of $100 or moreProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I chatted with Alissa Vitti, the founder of FLO Living, a functional nutritionist, women’s hormone expert, and creator of the cycle syncing method®. We talk about PCOS, hormones, cycle syncing, IVF, OHSS, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link:https://www.speakpipe.com/wemetatacmePlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Get fast-acting nasal allergy symptom relief with Astepro. Go to Asteproallergy.com for a discount so you can Astepro and Go! today.Rhoback.com code acme for 20% off your first order through the end of the weekProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Matthew Hussey is New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. I’ve been a huge fan of his dating advice for a LONG time! We discuss signs a man is emotionally unavailable, how to create the relationship dynamic you want, why reaching out first is actually a power move, how he connected with his wife, tips to be more approachable, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link: https://www.speakpipe.com/wemetatacmePre-order Matthew Hussey’s book! https://matthewhussey.com/lovelifebook-announce/Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:On Hinge, there are no rules, timers or games. If you’re feeling inspired, give Hinge a try. Download Hinge today and find someone worth deleting the app for.Clarins.com code ACME and get Multi-Active Day & Night Cream for TEN PERCENT OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first orderProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For today’s episode, I sit down with Dr. Patrick McGrath, psychologist and Chief Clinical Officer at NOCD. We discuss the different types of OCD, anxiety vs. OCD, how to know if you’re in a bad relationship or it’s ROCD, tips to recover, how to support a partner with OCD, postpartum OCD, how stress triggers people with OCD, and so much more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link:Leave me a voicemail here!Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Article.com/acme for $50 off your first purchase of $100 or moreFactormeals.com/acme50 code acme50 for 50% off Rhoback.com code acme for 20% off your first order through the end of the weekDrinkAG1.com/acme for a free 1 year supply of vitamin D and 5 free travel packs Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For today’s episode, I sit down with Ben Kronengold and Rebecca Shaw. Ben and Rebecca are a comedy team who got their start writing for the Tonight Show. They’re also a couple who, after nine years of dating, just got engaged. We discuss how important humor is in a relationship, signs your partner isn’t the one, taking someone else’s last name, when to move in together, good signs in a relationship, and more. This episode starts with a solo where I answer some listener voicemails. To leave one for a future episode use this link:https://www.speakpipe.com/wemetatacmeOrder Rebecca and Ben’s book “Naked In The Rideshare”Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Talkspace.com/acme ode ACME for $80 off your first month DrinkAG1.com/acme for a free 1 year supply of vitamin D and 5 free travel packs Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, I discuss why changing when you get into a relationship is actually a good thing.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Article.com/acme for $50 off your first purchase of $100 or moreTo learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I sit down with Erin Dana Lichy. Erin is a new cast member of Real Housewives of New York, and we also happen to go way back (I used to do her social media!). Erin and I discuss making new friends as an adult, how to be a parent without making it your whole personality, regrets from the show, keeping your independence in a relationship, why she was actually mad at Brynn in the show, scenes that didn’t air, and so much more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team. Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, I sit down with Colton Underwood: former Bachelor and now host of the Daddyhood podcast. We discuss his coming out journey, how religion affected his life, his thoughts on monogamy and ENM, advice Colton has for his pre-fame self, the overuse of toxic masculinity, his mental health journey, fertility struggles, and so much more. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:greenchef.com/60acme code 60ACME for 60% off your first month + 20% off your next 2 months Expressvpn.com/acme for three extra months completely freeArticle.com/acme for $50 off your first purchase of $100 or moreTo learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.