7 At-Home Exercises to Prep for The Apocalypse: Major Muscle Group Edition

Be ready for a possible WW3 or planet Nibiru with my book: Basic Survival GuideCheck out my website and signup to the FREE newsletter at www.urbanwarriorsurvival.comToday, we’re ditching your ordinary school backpack and diving into the extraordinary world of camping backpacks. Here are 7 great reasons why choosing a camping backpack is a game-changer for your survival and bugout bag.

Be ready for a possible WW3 or planet Nibiru with my book: Basic Survival GuideToday, we’re ditching your ordinary school backpack and diving into the extraordinary world of camping backpacks. Here are 7 great reasons why choosing a camping backpack is a game-changer for your survival and bugout bag.

When we think of the apocalypse, it's not just about stocking up on canned beans and building a bunker. It's also about being physically ready for whatever comes our way. Whether it's running from zombies, building a shelter, or just staying fit in a world gone wild, working out is key. And the best part? You don't need a fancy gym. Here are seven at-home exercises to get you apocalypse-ready, targeting the seven major muscle groups. Let's get into it, apocalypse style!

Embark on a captivating journey into the world of mullein, an ancient herb that holds the key to survival in both history and the present day. Discover how an ancient warrior named Kael harnessed the unique properties of mullein to overcome adversity in the wild. Through stories that span generations, delve into the myriad ways mullein has provided solace, comfort, and relief in the face of challenges. Join us as we explore the remarkable benefits, traditional uses, and easy cultivation of this extraordinary herb, and learn how it can be a natural companion for modern survival situations. From the whispers of the past to the potential it offers today, uncover the timeless significance of mullein in our quest for strength and resilience.Click here for the website

Learn the punch that opens a strong guard like a can of sardines.

Learn about various marital arts techniques.

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