Urban Legends podcast

Boo Hag

9/30/2026
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In the Gullah Geechee communities of coastal South Carolina and Georgia, waking up unable to move with a weight on your chest has one explanation.

A boo hag has been riding you.

Across the world, cultures tell of something that climbs onto sleepers in the dead of night and pins them down. But why is this story so persistent? And if it keeps appearing across so many places and centuries, what is really happening?

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