Training with Avel, Episode 4: Cardio

Today we talk about public speaking and the anxiety that come with it. The guest for today is Dan Magu.

Today's Guest: talks with us about philosophy and how it has changed his way of thinking and why you should give it go. We talk about a lot of different parts of philosophy in this episode and what it means to us. If that sounds interesting to you turn it on and give it a listen. If you liked today's episode share it and tell others about us. Thank you for listening and enjoy.

Today we have our guests: Tim Y and Ruvim G to talk about their version of self-improvement how it has helped them and what you can do. The episode talks about physical self-improvement to spiritual self-improvement. If you guys enjoyed today's episode drop us a follow and share it too. If you have any questions dm us @unknownrandospodcast or email us at [email protected] Thanks for listening.

Fitness, jokes, deep thoughts and so much more on this episode.  This is Our Fitness episode with our guest Alex Dumyan  He went through a great weight loss that didn't just help him with his physical health but also helped him grow stronger mentally. The way he lost that weight and how he felt through it this and much more in this episode. Drop him a follow @alex_dumyan Give us a follow @unknownrandospodacst Dm us with any of your questions

This is the beginning of season 2, we are going over a bunch of things from what has happened to food. Sit back relax and enjoy this episode of the Unknown Randos Podcast.

Procrastination sucks and you should not do it 

A couple week long process of being able to get your pull up game to the next level

Nick talks about how crazy tiktoks stats are and the power of tiktok

What is cardio for and is it as crucial as you might have thought, I tell you the basics about it

Talks about patience and announcement about the new posting schedule