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Trauma? What exactly is trauma? What causes us to have trauma? And is It better to face it head on? This episode is all about the trauma I have experienced in my life… Well, not completely all of it. This episode is about the moments I’m ready to talk about. This episode is about the moments I’ve learn to overcome. I really hope you enjoy this emotional episode. I really hope it can help you explore the traumatic events in your life. I’m always here if you guys wanna talk and thank you for making my first episode popular. Here’s the link to the book “The body keeps the score” The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma https://a.co/d/13GRq2A
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