More Than Fitness

We have the responsibility to make the most of our time with what God gave us. On this episode I talked about the importance of maximizing life.

On this episode, I had the pleasure to have Garrett Serd back to share his insight on how to maximize this season of singleness.

On this episode, Our guest Hope Stretch gave us a beautiful insight on how can we purposefully honor and serve God in our singleness.

On this first episode of season 3. Your host Roxanne will explain the characters of a people pleaser and how this can be changed through prayer, discernment and setting healthy boundaries.

On this episode, I have Richard Franklin back to discuss the benefits of fitness and how it cultivates resilience and discipline as well as building a character to not give up or quit on our purpose.

We are taking today, to lift up everyone in Prayer.

Adopting a balanced lifestyle is of primordial importance because it has immediate and long-term effects on our health, surrounding and wellbeing.

In order for us to remain Whole in the presence of God, we need to know our triggers and find out the right coping skills. For we can’t fix what we don’t understand. With Therapy we can identify what actions aligns with what’s adaptive to the healed life God wants us to live.

Where the blessings reside we will live a fulfilled life! His protection, presence, purpose and provision will find us! Season 2 is live! Wholeness in God’s presence will be our Theme!

On this episode, I am joined by Richard Franklin; author of There’s Hope book . Richard believes that hope is the love of Jesus that is there when no person place or thing is willing to help or have the power to help.