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"How did you tell him?" It's the question Sam gets asked more than almost any other. In this solo episode, she answers it — starting with her own story of 26 missed calls, a yoga teacher, and a husband who figured it out before she did. But the real question she wants you to sit with isn't how to tell him. It's why telling him feels so impossible. And what that might be telling you about yourself.


Sam takes you back to 2002...three kids under five, a yoga teacher who became a catalyst, 26 missed calls, and a husband who asked the question before she could. She shares exactly how her own coming out unfolded and why it looked nothing like what she'd recommend today.

But the deeper question she's asking you is this... when you say "I don't know how to tell him," is it really that you don't know how to tell yourself?

In this episode:

  • Why the fear of telling him is often the fear of making it real
  • What internalized homophobia looks like when it's steering the ship
  • The actual words you can use whether you've always been open about your attraction to women, or this is coming completely out of nowhere for both of you
  • Why you don't have to blow your life up overnight and the many iterations of how this can actually unfold
  • The grief that comes alongside the freedom, and why both deserve space

There's no one right way to have this conversation. But there is a way through and it starts with getting honest with yourself first.


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