Triplicates Tackle Self-Care!

The Triplicates bring on their first post-PhD guest, recent UCSD grad, Dr. Rachel Kandel. Together, they take an educational journey through home schooling, CSU Channel Island, to sunny San Diego, and Rachel shares her secrets to success for in and out of grad school.  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Sainted Factory: TRIPLICATESPOD10 for 10% off. Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

**** This episode was recorded a little bit before 48,000 UC grad students, post docs, and academic student employees went on strike. It has been a wild time, and (as of 12/4/22) we are about to enter our 4th week on strike. We will do an episode our experience during this time once we get a contract. You can learn more about whats going on here.  Join the Triplicates as they recap their summer and get ready for their THIRD year (!) in grad school. Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Sainted Factory: TRIPLICATESPOD10 for 10% off.  Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates sit down to chat about how their committee meetings went and if they passed their second year exam! I guess that means they're almost officially third years now????  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates take a break to wind down before their committee meetings to take the enneagram test and compare numbers.  Some of the websites we referenced during the show: https://www.truity.com/test/enneagram-personality-test https://www.crystalknows.com/enneagram-test Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates come together to talk about how they've prepared for their first committee meeting! They break down how they chose a committee, their writing process, and how they tackle preparing a presentation.  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates sit down with fellow PhD Student and PARENT(!!) Amira to discuss what it's like having a baby during grad school.  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates check in after spring-break and break down different aspects of self-care in grad school. Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

This week, The Triplicates take a deep dive into Amanda's journey through life, science, and salsa dancing.  Content warning: mention of death, cancer, surgery Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Watch the video versions of our podcast here or by searching "Triplicates Podcast" on YouTube! Sponsors and Affiliate links: Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

The Triplicates take a deep dive into Asama’s circuitous journey through growing up in Thailand, emigrating to the US, and finding her way to graduate school.  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod!  Watch the video versions of our podcast here or by searching "Triplicates Podcast"! Sponsors and Affiliate links: Sainted Factory: Use Code: TP10 for 10% off your order on saintedfactory.com! Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES

Today, the Triplicates take a deep dive into the life and psyche of host, Lennice Castro. Join us for a ride through little Lennice's life at the aquarium and her journey through K-12, undergrad, and into grad school.  Want to share your experiences? Email us at [email protected]. Connect with us on twitter and instagram @triplicatespod. Like us? You can support us on patreon.com/triplicatespod or on ko-fi.com/triplicatespod! Sponsor/Affiliate links: Sainted Factory: Use Code: TP10 for 10% off your order on saintedfactory.com! Chegg: Use code: ‘CHEGGAFF5’ for $5 off first month of Chegg Study. Canva: Get a 30day free trial with Canva Pro! - partner.canva.com/TRIPLICATES