Wildcard: A Raw $24k Budget Breakdown & Escaping 'Joyless Urgency' | S5 E4

Every thru-hike has a breaking point. In this episode, our 2026 Trail Correspondents revisit the toughest day they've faced so far, sharing the moments that pushed them to their physical and emotional limits. From relentless weather, painful miles, and rough social encounters to self-doubt and near-breaking points, these stories from the AT, PCT, and CDT reveal why the hardest days often become the ones hikers remember most. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Every thru-hike becomes a gear test sooner or later. Our 2026 Trail Correspondents take stock of what's earned a permanent place in their packs, what's headed for the next post office, and which pieces of gear have surprised them—for better or worse. From luxury items to costly mistakes, these stories from the AT, PCT, and CDT prove that the right gear can make all the difference... until it doesn't. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Every hike begins with a story we tell ourselves about what the trail will be. Now several weeks into their journeys, our 2026 Trail Correspondents reflect on where expectation has collided with reality. From romanticized visions and unexpected hardships to surprising joys and perspective-shifting moments, these stories from the AT, PCT, and CDT reveal what the trail is really like once the dream meets the dirt. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram J Michael Shaw, II - Instagram Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Wild Card time! No prompts, no script, and no rules!  Expect the unexpected as this jam-packed episode swings from the bizarre to the profound. You'll hear wild field updates featuring a 1:37 AM wake-up call by sheriff deputies in a cemetery, a chaotic mid-day standoff between a coyote and a turkey, and the pure joy of a trail angel loaning out a truck packed with ice cream. But it's not all crazy stories; the crew gets incredibly vulnerable about the logistics and psychology of thru-hiking, tackling everything from heavy pack weights and physical conditioning to the therapeutic escape from corporate "joyless urgency," the beauty of forming an all-female "girl band" trail family, and a completely transparent financial breakdown of a $24,000 thru-hiking budget.  Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram J Michael Shaw, II - Instagram Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

One week down, and the honeymoon phase now officially collides with reality. Our 2026 Trail Correspondents check in from the AT, PCT, and CDT after their first week on trail, sharing sore bodies, emotional highs and lows, unexpected surprises, and the early signs of who's settling into trail life… and who's wondering what they've gotten themselves into. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram J Michael Shaw, II - Instagram Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Every thru-hike starts long before the first step. Our 2026 Trail Correspondents share how they've been preparing for their AT, PCT, and CDT thru-hikes, physically, logistically, mentally, and emotionally. From deliberate zero-prep approaches to 123-sheet resupply spreadsheets, the range of strategies is as diverse as the trails themselves. One thing they all have in common: the trail has a way of humbling even the most prepared hiker. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft - Instagram Jessica "Hellman" Bagnell - Instagram J Michael Shaw, II Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Every thru-hike starts with a "why." In our Season 5 premiere, ten Trail Correspondents introduce themselves before stepping onto the AT, PCT, and CDT. A retired cop. A stand-up comic. A welder down 180 pounds. A guy chasing his trail buddy onto the PCT. Ten people, ten origin stories, and the trail hasn't even started yet. Correspondent Roster In this episode, we hear from: Logan Hannah - Instagram Parrish "Quip" McWhorter - Instagram TJ McQuiston - Instagram Chris Becraft Jessica "Hellman" Bagnell - Instagram J Michael Shaw, II Scott Anderson - Facebook Sorrel "Team Ultraheavy" Perka- Instagram Danny Nelson - Instagram MacKenzie "Wilt" Wieder - Instagram Sponsor Trail Correspondents is presented by Altra. Use code "TREK10" for 10% off at checkout at altrarunning.com Connect Questions, comments, or just want to say hi? Email us at [email protected]. Subscribe on Apple Podcasts and leave us a review. Subscribe on Spotify and leave us a review. Follow on Instagram: Trail Correspondents · The Trek Sign up for The Trek newsletter: thetrek.co/newsletter Credits Hosted, produced, and edited by Andrew "Shanty" Baldwin (Instagram). Trail Correspondents is a production of The Trek.

Welcome back to Trail Correspondents! This is the final episode of season 4: an interview with your former self.  Traditionally, this episode is formatted such that we pan back and forth between the present and the past as the Correspondents ask and answer questions they posed to themselves prior to leaving for their journeys; however, as I started to dig into putting this episode together, I was struck by the stark difference in tone between these two chronologically distant clips.  So I made a unilateral, editorial decision to mostly change the formatting of this episode in order to preserve its potency. Rather than split each question up with its associated answer I've elected to present both in their entirety so that you as the listener can really hear the doubt, uncertainty and honestly fear of the unknown give way to courage, confidence, and acquired knowledge. So, for the most part I've abandoned tradition. If you'll grant me one final indulgence, I present to you now our concluding episode.  Let's get into it, one more time. One final chance to send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David "Good Soup" is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as "Radioface" and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to [email protected]. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! We've finally come to it: the finish.  Send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbey Turnbull Harking from the South Coast of the UK, Abbey, aged 26, is swapping the rolling hills of the South Downs for the mountains of the Pacific Crest. A thru-hike of the JMT last year confirmed what she thought to be true – hiking from Mexico to Canada was her destiny for 2023. Loves good food and wine, Taylor Swift, American hospitality, and mountain vistas. Hates steep downhill slopes, her own unfortunate susceptibility to altitude sickness, and oatmeal. Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. Iris Hartshorn A queer Alaskan, Iris, aka Panther, strives to build adventure into their life. The last years have been filled with world travel, skiing, packrafting, hiking, backpacking, vanlife, and epic trips across Alaska. This year's highlight is to walk from Mexico to Canada. Or, at least, just to keep walking somewhere. David Firari David "Good Soup" is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as "Radioface" and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to [email protected]. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.

Welcome back to Trail Correspondents! I am your host moron and this is episode 13 all about the last week on trail. There are a lot of complex, possibly mutually exclusive and contradicting feelings that can arise on the last week of trail. You've found a groove, have your gear and resupply system fine tuned and have all of the intellectual, emotional and physical momentum you could need to reach your destination. But then, there you are at the sign or monument signifying your journey's conclusion.  While the contents of each day on trail are usually unknown at the outset and are filled in by the the whims of fate as you make your daily mileage, as you approach nearer and nearer to what you've been chasing for so many weeks and months, it's hard to grasp what the end of the experience will mean for the near future.  There's no doubt that the end of a journey like a long-trail is a hard pill to swallow and it's uniquely individualized for each person.  Send us your questions about anything and everything here: https://www.speakpipe.com/TrailCorrespondents In today's episode we hear from: Abbigale (Abby) Evans Abby Evans (she/they) has a hankering to shave their head and hike the AT and now they will get to do both! They will be fulfilling their vagabond-dirtbag-poet dreams and aspire to one day become a creative writing professor. They'll be listening to seventies folk music and reflecting on their life as they wander through all the states they grew up in: they were born in Maryland, grew up in New Jersey and went to college at Virginia Tech. Abby is excited for this Bildungsroman and hopes to celebrate their 23rd birthday (August 24) near Maine. Aly Pagano Aly is local to the southern Appalachians in western North Carolina. She has spent her life hiking, trail running, fishing, foraging, and farming; she aspires to increase her own knowledge and awareness of traditional Appalachian folk medicine, music, and skills as in an effort to live harmoniously with the mountains around her. With a degree in Ecology, Aly focuses on seasonal changes, flora, and fauna while hiking the Appalachian Trail. David Firari David "Good Soup" is excited to be sharing their northbound Appalachian Trail with you! This is their first ever backpacking trip and they hope all the reading and shakedown hikes they did pay off. In addition to being a novice backpacker, Good Soup is also managing a schedule of recurring medical treatments back home in Wisconsin in order to make this trip happen. Derek Witteman Derek is a 37 years young Northern California native, presently thriving in San Antonio, Texas. In no particular order he is a physician, veteran, hiker, nerd, and jokester. In his free time he enjoys taking selfies with wildlife, and thinking of spirit animals the represent his current mood. Eddie Arriola Eddie is a travel PTA, physical therapist assistant, who's been dreaming of the PCT for four years. In his spare time he enjoys photography, karaoke, and has other eclectic hobbies. He's originally from southern Arizona, Tucson, and is excited to get back to his primary partner and dogs after the trail. Elke Pabst Elke comes from Germany and wants to thruhike the AT with her dog Tilli. It is her first stay in the USA und doesn t hiking before. She has 3 nearly grown up sons and a husband who take care of everything while she is hiking with her 9 year old dog Tilli. Jake Landgraf Jake is currently on the AT attempting his first thru-hike. A proud Wisconsin resident, he enjoys beer, the outdoors, and the Green Bay Packers. On trail, Jake is known as "Radioface" and is obsessed with cosmic brownies. Follow Jake on his own, daily podcast at whereisjakeat.com.   Mary Garcia Mary is a boring woman who likes to make various things, especially her hiking gear. She also has problems completing a thru hike. She did half the PCT in 2017 and a month on the CDT in 2022.   Summer Midyett Summer has had an adventurous spirit since she was young, having spent her most of her childhood traveling around the world with her family. She's been dreaming of hiking the Pacific Crest Trail since 2020, when she moved to Oregon and fell in love with the mountains of the PNW. While it's certainly shaping up to be an interesting year for the PCT, she's excited to see whatever the trail has in store. FIND US ON ITUNES | FIND US ON GOOGLE PLAY | FIND US ON STITCHER Check out Appalachian Trials and Pacific Crest Trials. Have any praise, questions, praise, comments, praise, or praise for Trail Correspondents? Reach out to [email protected]. INSTAGRAM: Follow Trail Correspondents, The Trek, and Badger. YOUTUBE: Subscribe to The Trek. FACEBOOK: Follow Trail Correspondents and The Trek. Sign up for our newsletter Give us feedback on Trail Correspondents here.