THIS Leader Podcast podcast

87. You Don't Have a Time Problem- Reset Your Focus

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Join Our Fall Masterclass: Reset Your Focus: www.clairelaughlin.com/mytoppriorities starts Oct 19.

Transform your Leadership with EVOLVE: www.clairelaughlin.com/evolve

You wake up and the day has already started without you. Before your feet hit the floor, you're running the list — and the one thing you actually need, whether that's five minutes of quiet or a real breath before the chaos starts, is the first thing to go. It feels like a luxury. The list feels like your real responsibility.

In this episode, you'll hear about:

The morning that started it all. Claire reads a journal entry from 2017 — the day she realized her overwhelm wasn't a time problem, it was a clarity problem.

Why your most important work is living on leftovers. The important-but-not-urgent things — strategic thinking, the real conversation you keep meaning to have, your own health — never scream for attention, so they lose to whatever's loudest.

The Clarity Questions.  Three questions Claire now asks before deciding where her time and energy go: 

  1. What am I actually responsible to deliver?  Not what's on your plate — what you're actually measured on. 
  2.  What is the best use of my time and focus?  Not what you can do well — what only you can do, or do at a level that makes the real difference.
  3. How do I get maximum results in the least amount of time?  Not cutting corners — getting honest about what "done well" actually requires. 

Why this isn't one-and-done.  Claire's back in the middle of her own time audit right now — tracking where her hours actually go, not where she assumes they go — and she's honest about what that's turning up.

This week's challenge — the 20-Minute Reset.

Block twenty minutes on your calendar this week, before it gets swallowed by leftovers. Write down everything pulling at you, group it into projects or areas of responsibility, then ask of each one: is this actually mine, and does it need to happen now — or at all? The point isn't to finish the list. It's to see it clearly enough to know what actually deserves your attention first.

Resources Mentioned

  1. Covey, S. R. (1989). The 7 Habits of Highly Effective People. Free Press. (Quadrant II / Habit 3, "Put First Things First") 
  2.  Reset Your Focus masterclass  launching October 19th. [4 classes, recorded, $49] · Register at clairelaughlin.com/mytoppriorities

Ready to go deeper? 

If you want to build real clarity into how you spend your best hours, reach out for a free consultation. Visit clairelaughlin.com and click Schedule a Consult https://calendly.com/clairelaughlin/30min)  at the top of the page.

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Until next time, lead the way!

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