Life Update: Where I've Been, What's Happened, Health, News, Etc!

1/4/2024

This Girl Audra

0:00

54:18

Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!

Email me at [email protected] for any quesitons or send me a DM on instagram @thisgirlaudra.

More episodes from "This Girl Audra"

Things I Didn't Expect About Pregnancy & Postpartum (The Good & Bad!): Body Changes, Hormones, Diet, Exercise, Etc.
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
My Birth Story: 37 Hour Labor, Induction, Postpartum Experience, Crazy Medications & More!
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount!Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
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Life Update: Where I've Been, What's Happened, Health, News, Etc!
1/4/2024
54:18
Click here to join my new Feminine Energy Course: https://thisgirlaudra.teachable.com/p/feminine-energy and use the code "25OFF" for the discount! Email me at [email protected] for any quesitons or send me a DM on instagram @thisgirlaudra.
Are You in Your Masculine or Feminine Energy With Eating, Your Diet & Food?
8/17/2023
38:04
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
Part 2: Using Feminine Energy in *Every* Area Your Life (Relationships, Exercise, Food, Hormones)
8/2/2023
43:31
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
Abby's Story (Updated): Gets Her Period Back After 10 Years! Orthorexia, Exercise Addiction, Feminine Energy
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Get my "Get Your Period Handbook" here: https://www.thisgirlaudra.com/ebooks-1/get-your-period-handbookGet the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
Catherine's Story: Dealing with Perimenopause, Getting off Antidepressants & Fixing Binge Eating
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56:52
Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
Why Are Your Hormones So Imbalanced? 15 Reasons Why!
6/24/2023
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.
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Get in my “Balanced Babes Program” here: https://thisgirlaudra.teachabl...Get the new "Calorie Course" here: https://thisgirlaudra.teachabl...No Cardio Workout Ebook: https://www.thisgirlaudra.com/ebooksSign up for my email list: www.thisgirlaudra.comGet my "Audra Diet Cookbook" here: https://thisgirlaudra.teachabl...Apply for one-on-one VIP coaching with me at www.thisgirlaudra.com, send me an email to [email protected] and connect with me on Instagram @thisgirlaudra.

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Life Update: Where I've Been, What's Happened, Health, News, Etc!

This Girl Audra

More episodes from "This Girl Audra"

Things I Didn't Expect About Pregnancy & Postpartum (The Good & Bad!): Body Changes, Hormones, Diet, Exercise, Etc.

My Birth Story: 37 Hour Labor, Induction, Postpartum Experience, Crazy Medications & More!

Life Update: Where I've Been, What's Happened, Health, News, Etc!

Are You in Your Masculine or Feminine Energy With Eating, Your Diet & Food?

Part 2: Using Feminine Energy in Every Area Your Life (Relationships, Exercise, Food, Hormones)

Part 1: How To Use Feminine Energy In Every Area of Your Life

Abby's Story (Updated): Gets Her Period Back After 10 Years! Orthorexia, Exercise Addiction, Feminine Energy

Catherine's Story: Dealing with Perimenopause, Getting off Antidepressants & Fixing Binge Eating

Why Are Your Hormones So Imbalanced? 15 Reasons Why!

Nazli's Story Part 2: Loses 24 Lbs in 4 Months! How She Did It + All Her Tips & Tricks

Life Update: Where I've Been, What's Happened, Health, News, Etc!

This Girl Audra

More episodes from "This Girl Audra"

Things I Didn't Expect About Pregnancy & Postpartum (The Good & Bad!): Body Changes, Hormones, Diet, Exercise, Etc.

My Birth Story: 37 Hour Labor, Induction, Postpartum Experience, Crazy Medications & More!

Life Update: Where I've Been, What's Happened, Health, News, Etc!

Are You in Your Masculine or Feminine Energy With Eating, Your Diet & Food?

Part 2: Using Feminine Energy in *Every* Area Your Life (Relationships, Exercise, Food, Hormones)

Part 1: How To Use Feminine Energy In *Every* Area of Your Life

Abby's Story (Updated): Gets Her Period Back After 10 Years! Orthorexia, Exercise Addiction, Feminine Energy

Catherine's Story: Dealing with Perimenopause, Getting off Antidepressants & Fixing Binge Eating

Why Are Your Hormones So Imbalanced? 15 Reasons Why!

Nazli's Story Part 2: Loses 24 Lbs in 4 Months! How She Did It + All Her Tips & Tricks

Part 2: Using Feminine Energy in Every Area Your Life (Relationships, Exercise, Food, Hormones)

Part 1: How To Use Feminine Energy In Every Area of Your Life